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Let’s talk #PrettyLittleLiars! Donate $10 in support of @gocampaign’s tireless efforts to aid families, children, and healthcare workers, and you will be entered to win a pretty little (virtual!) cooking session with me. I’ll dish out my favorite PLL moments and answer any burning questions you may have! 🚨 Enter in the next 24 hours, and you could also win a personalized video from yours truly! 🚨 Link in bio!
Hey guys! Happy Friday! (Whatever that means in this world) There's still time! Want to join me for a "pretty little" dinner party? 🍽 Donate as little as $10 in support of GO Campaign and you'll be entered to win a private (virtual) cooking session with me! Go Campaign is an incredible organization that is working tirelessly to help families, children, and healthcare workers during the pandemic Here’s what it takes: ❤️ $5 can provide food and hygiene supplies for a vulnerable child for over 2 weeks ❤️ $10 can provide face mask for ten health care clinic workers ❤️ $25 can provide more than 2 liters of powdered milk to a family ❤️ $50 can provide food and hygiene supplies for 25 vulnerable children for one week ❤️ $150 provides 10 liters of water, soaps, hand towels, masks and food to a family To learn more, visit prizeo.com/troian ((link in bio!))
Hey everyone! Like many others in quarantine, I have been ramping up my cooking skills at home! 🍽️ I’d like to bestow my secrets to you via a private, one-on-one cooking session! Donate $10 or more in support of @gocampaign, and you could be whipping up something special with me. GO Campaign is working closely with organizations to fund programs addressing race inequality in communities across the country and providing much-needed resources to vulnerable children and healthcare workers. Donate now for a chance to win! prizeo.com/troian ((Link in bio!))
The place you hold for our daughter is so sacred. She is safest in your arms, fiercely protected by your heart, and always laughs hardest at your jokes (always, damnit). Before I knew I was pregnant, you dreamed of her, before we knew she would be born female, you asked for a daughter. You and Aurora have a connection that is so solidly woven all I can do is stand back and watch in gratitude. She couldn’t have picked a better Papa. #happyfathersday
In the past two months, @gocampaign granted more than $165,000 in emergency funding to help ensure the world’s most vulnerable children are safe, healthy and fed during these unprecedented times. Additionally, GO Campaign is working closely with organizations from Watts to Chicago to Brooklyn, and will be looking to fund programs addressing race inequality in communities across the country. Show your support for this wonderful organization, and you could win a virtual cooking session with yours truly. I’ll even send the ingredients to your home so you can follow along!! Here’s what it takes: ❤️ $5 can provide food and hygiene supplies for a vulnerable child for over 2 weeks ❤️ $10 can provide face mask for ten health care clinic workers ❤️ $25 can provide more than 2 liters of powdered milk to a family ❤️ $50 can provide food and hygiene supplies for 25 vulnerable children for one week ❤️ $150 provides 10 liters of water, soaps, hand towels, masks and food to a family For more info on how to enter, follow the link in my bio! prizeo.com/troian
“Did you hear about the rose that grew from a crack in the concrete? Proving nature's law is wrong it learned to walk with out having feet. Funny it seems, but by keeping its dreams, it learned to breathe fresh air. Long live the rose that grew from concrete when no one else ever cared.” — Tupac Shakur #happybirthdaybreonnataylor #blm #justiceforbreonna NOW!!!
I will listen. I will support. I will donate my money, my time, my platform. I will fight. I will protect. I will apologize. This is WAY TOO LATE. This is unacceptable on my part . I will accept my responsibility in this. My privilege and the ways I have benefited and profited from this system. I will learn. I will work. BLACK LIVES MATTER. here are more resources on how we (white ppl who want to earn the name ALLY) can actively work to be Anti-Racist from @goodgoodgoodco now I’m gonna STFU and go back to listening. Stay safe. Love one another.
My @fabfitfun box for summer came! As always it’s filled with amazing stuff to try from female run businesses and the best part is they always choose to support a great cause. This season they are partnering with the @specialolympics !!! This box is awesome and helps me remember to stay home and take care of myself in these uncertain times. Thank you, guys. Use TROIAN as a coupon code at check out! #fabfitfunpartner #ad
FRIDAY FRIDAY FRIDAY you can join me and the rest of the Pretty Little Liars for our exclusive live reunion with Cast4Good on Looped. Every ticket sold helps raise money for Feeding America so thank you so much if you've already got yours. And if you haven't, what are you waiting for? Come join us and have a great time supporting a great cause. @cast4good
YES YES YES. LETS DO THIS FOR A GOOD CAUSE! #Cast4Good live online Cast Chat with my #PrettyLittleLiars castmates next Friday, May 15 at 3pm ET / 12pm PT. Can’t wait to see all you guys online – we’ll be answering your questions and talking all things PLL. Proceeds go to #FeedingAmerica who is doing amazing work during the current crisis. THANK YOU @feedingamerica So go get your tickets now at www.Cast4Good.com and join us for a great time as we catch up, chat up, and support a great cause. Also you can upgrade to the Virtual VIP package if you want the chance to personally video chat with me one on one. Can’t wait to meet you! #PrettyLittleLiars #Cast4Good #Cast4GoodCastChat #CastChat #VirtualVIP #FeedingAmerica @Cast4Good @FeedingAmerica @PrettyLittleLiars
I know we are all doing our part to stay safe during this time, but let’s not forget about the most vulnerable people in LA. Each year @lafamilyhousing gives 12k kits to people who are homeless or living in temporary housing. But with the COVID-19 crisis they need an additional 3k kits a month to meet new demands. Will you make a hygiene kit with me and drop it off to help?!? THANK YOU! Go to lafh.org to find out more. Or watch this dorky video of me making one.
It’s cleaning day today. And in an effort to amuse myself I’m going to pretend that I’m the cool assassin who has returned home to destroy any evidence of her old life. In reality. I’m just express Bona-ing my floors. (Also I messed up the first match but they can fix that in post right?)
Sometimes you just get lucky. You happen to find the right star. And be at the right distance from it. And come along at the right point in time. You have the oxygen to breathe, the water to live, and you get to be the lucky little species that is called human on the spinning rock that we call Earth. Thank you for having us on this cosmic waltz. Thank you for giving us everything we need. And for letting us call you home. 🌍 #happyearthday 🌎
This Is @shaymitchell she is a superwoman, a super friend, a super philanthropist, a super businesswoman, a super talented actor and producer and a super mom!!!. I feel so lucky to be in your orbit you brightly burning superstar. Happy birthday. Here is to MANY MANY MORE (though hopefully all of the rest will not be in Quarantine)
Hello everyone! Helpful human tip! If possible please avoid shopping on the 1-3rd of APRIL as this is when WIC benefits will reach low income families who will look to redeem them. If you need to shop please try to give everyone space and avoid the items on the shelves marked WIC. Thank you and love to you all!
Calling all crafters: Join @hillscohen LIVE this Monday for a 12-hour sewing marathon event in response to our nation's 100 million mask challenge. Let's come together to see how many masks the entire home sewing community can generate in just one day! Get yourself sewing party prepped- fabric cut, elastic or tie ready to go, then get set up to make as many masks as you can in 12 hours. @hillscohen will be live on both Facebook and Instagram the entire event- offering tips, encouragement, and a virtual friend to sew with. Can't wait to see you all there! NOTE: I myself cannot sew but I will be watching and cheering as hard as I can for those more talented than myself this is an amazing way YOU can help!!!!
@ChefJoseAndres' nonprofit @WCKitchen exists to provide food to affected communities in times of disaster and their first food responders are working around the clock to keep families fed during COVID-19. Learn ways you can help #WCK or signup to volunteer at wck.org/chefsforamerica #ChefsforAmerica
Stay strong. Stay safe. Stay inside. Order from local restaurants. Don’t hoard. Stay in touch. For those of you: the health workers, the ones stocking the shelves, the sanitation workers, the people who are still going to work because they are keeping this country alive. Thank you. We can do this.
Are You Experienced? Ah! Have you ever been experienced? Well, I have I know, I know You'll probably scream n' cry That your little world won't let you go But who in your measly little world are trying to prove that You're made out of gold and - a can't be sold So-er, Are You Experienced? Ah! Have you ever been experienced? Well, I have. Ah, let me prove it to you
Spring has officially sprung in NYC. And while the blossoms and the weather could not be more beautiful this is a scary and uncertain time. Sadly (for me) our pilot #waysandmeans has been postponed along with many other shows (maybe all at this point?) And I am joining many people (in America and globally) who must now wait for work to return. I am so grateful that my work is not essential to human life and that there are doctors and nurses who are skilled and courageous enough to dedicate their time and health to keeping us safe. The most important thing is to remain home if you feel sick. But beyond that i want to encourage our representatives in The house and the senate to support and pass the FAMILIES FIRST CORONAVIRUS ACT. We need to provide free testing and medical aid to those who may be sick. Paid leave to those affected and a way to feed kids while schools are shut down. Please stay safe and healthy. Take care of your family, your neighbors and yourself. This is a global pandemic and the only way we will get through it is as a global community.
Im really excited to be a #fabfitfunpartner this year and receive my first @fabfitfun Winter Box! Not only was it filled with awesome and beautiful gifts for myself but it supports female run businesses and BEST OF ALL each box partners with a charity and gives back! This box is partnering with Maria Shriver and The Women’s Alzheimer’s Movement which raises awareness and funds to treat and educate about Alzheimer’s disease. If you want to build a box for yourself or for a friend check out the link in my bio and use my PROMOCODE: TROIAN for $10 off your box at FabFitFun.com!