@rondarousey on Instagram have full name is Ronda Rousey. Here you can discover all stories, photos, videos posted by rondarousey on Instagram.
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I have a lot of respect for those who can maintain a sustainable vegan lifestyle. I tried it myself for 8 months, and though I got a lot of benefit from it, it just wasn’t for me in the long run. After some soul searching I realized my main motivations for attempting veganism was I hated how industrially farmed animals were treated and the toll taken on the environment as a result. Reducing the demand is one way to make a difference - but changing the demand is just as impactful. This is not sponsored content, just sharing with you one way I found to maintain an interdependent relationship with the animals we eat. Interdependent because we’re helping them as much as they’re helping us. Axis deer were introduced to the Hawaiian islands and have no natural predators. The land cannot sustain their unchecked numbers, without maintenance the axis deer will starve while local wildlife suffer. Check out @mauinuivenison and their solution to multiple problems, protecting the islands while providing sustainably sourced meat in the most humane way possible.
We got 7 milkweed in pots last year, didn’t think it was much but - the monarchs came, laid eggs, and their caterpillars are here! Monarch populations are plummeting and how much of a difference just a few plants have made has inspired me to work towards making @browseyacres a monarch waystation! Follow @browseyacres to watch our progress towards being part of the solution 🙏🏼❤️🐛🦋
Check the link in my bio for the @browseyacres @miraclegrow #victorygarden update! What started as just a few groceries going bad going into the ground to hold us over while the front yard garden is getting a makeover has turned into little corner of produce paradise on a slope we thought wasn’t usable. Check the link in bio for ideas on how to make empty space save money on groceries!
2 of the 3 chicks who hatched with mushy chick disease are still hanging in there and looking better every day🤞🏼the white one has been dealing with some crusty butt but thanks to the recommendations of our @browseyacres followers we’ve been adding supplements to their water and it’s really been helping - thanks guys! 🙏🏼🐥♥️Follow @browseyacres to hopefully watch these little guys make a full recovery and join our flock!
Check the link in my bio for great bread and terrible singing! In my compulsive prepper anticipation of global trade networks collapsing and fearing we won’t be able to have an infinite supply of rice - I made it my mission to learn how to make bread! In my quest I found a lot of extremely complicated tutorials on how to make sourdough - check the link in my bio for my super simplified version for you to make your own at home too!! (Tutorial on how to make your own sourdough starter to come!)
Unfortunately we had a soiled egg infect our latest hatchlings and they were born with mushy chick disease😩every day is a learning process and I learned the hard way to remove soiled eggs from the nest😭 follow @browseyacres for updates to see if these little guys fight through and defy the odds 🤞🏼🙏🏼🐣🐥❤️
Goomba and Fivehead are kinda over sitting on the nest during the day now. We lost a few chicks who we think just got too cold so we’ve been swooping up the latest three hatches and adding them to the store bought chicks so they can warm up in the brooder. It’s a chilly day today at @browseyacres (surprisingly) so I’m warming this little guy up in a heat pack before introducing him/her to the mini-chick-flock. Follow @browseyacres for updates on how our hatchlings are doing 🐣🐥❤️
Get pan handled by the manliest man of all time @travisbrownemma!! Check the link in my bio to learn how to season your cast iron pan the right way! Probably one of the best investments you can make in your kitchen, these pans can lasts decades and help season your food - I’m not the best cook, but with the best ingredients and a good pan I manage to make great meals despite myself👩🏼🍳 check the link in my bio to learn more!
Check the link in my bio to watch the replay of the first ever #RowdyLeague! Devon Dudley faces off against the Reverend Devon @testifydvon - @kyle_nilges_dp gets his ass whooped by his postmate @paige.westbrook who makes it to the quarter finals - @rjcity tosses the competition AND salad - @jasonnawara challenges my little sister @juliadmars to a hardcore match, @punkrockpoindexter enters the fray and much more!!!
In the back yard of @browseyacres we’re having a bbq and pro wrestling showdown with legends you know, people you don’t, and possibly some animals (if they choose to get involved we don’t force them into anything) Check the link in my bio to see the marriage and pro wrestling and gaming that only has a 50% chance of ending in divorce! Don’t miss it at 4pm PST 7pm EST only on @facebookgaming
The wait you never knew you were waiting is over! The pandemic safe entertainment you never knew you were craving till now is here!! #TheRowdyLeague is here to revolutionize the gaming and pro wrestling industry in ways you never thought possible! We’re having a virtual bbq and wrestling show at @browseyacres this TUESDAY that’s TOMORROW at 4pm PST that’s 7pm EST exclusively on @facebookgaming!!! Check the link in my bio - or if you’re really committed, type in the link fb.gg/RondaRousey to join in on the madness and mayhem! See you there! Bring a towel!
She’s making friends with Chunk! She’s gettin more comfortable being near us, and of course she loves Porter❤️🐂. Bavette is loving her new diet and pooping with excitement. Chunk is being Chunk dragging shoelaces all over everything. Just another beautiful day at @browseyacres 🌱☀️follow @browseyacres for more beautiful days to come 🐂🐐🦆🐴🐶🐓❤️
Thank you #RowdyOnes who joined me to complete #MK11 aftermath and donated to @nokidhungry!! Every post-it represents at least $10 of rowdy generosity! We raised over $1700 to feed hungry kids in the good old US of A through school meals and throughout the summer as well! See you guys next time when we start Dragonball Z Kakarot!
Roamie is usually the only hen that perches on people but the trend is spreading throughout the flock. Today something startled Patches (our “alpha hen”) and she came running at a full sprint and jumped on my head for the first time! Follow @browseyacres for more little milestones on our little farm in progress!
Time to celebrate!! We hit 1 million subscribers on @youtube!! Thank you #Rowdy Ones for supporting our channel! Entertaining you has been so much fun! We’ve been through so much together in the last year and a half since the channel’s humble beginnings☺️check the link in my bio to reminisce on the good times and subscribe!
Check the link in my bio to learn how to foot sweep! Today I’m teaching ashi waza (foot technique) in particular how to do kouchi gari while moving backwards - as well as a new foot sweep drill, so you can teach yourself how to know where your opponents’ feet are without looking! Click and subscribe to bow in and step into my dojo! #StepIntoRondasDojo - thank you @rickylundell for being my uke!
Her 2nd day at @browseyacres Myrtle went and laid down beside Porter on her own😍Bavette is a very protective mom who’s not sold on Porter being so close yet - but she really hates Roadie and chases him off every time she sees him😂. We got new corral panels in and the moo cows have so much more space now! There’s a lot fewer flies, much more space, and we’re planting grass soon! Follow @browseyacres to watch our Wagyu herd grow!
Check the link in my bio to learn ashi waza AKA foot sweeps! I found them much more effective in MMA than judo cause nobody really knows how to do them and they’re just asking to get swept on their butts! Bow into my dojo and start learning today! And thanks @rickylundell for being a real G taking falls on those hard tatami!
Porter enjoying his daily massage, scratches and pat down after he was a good boy and let me spray him down for flies. He doesn’t like the spray on his face but tolerates me rubbing diatomaceous earth on him so he looks like a panda bear 🐼🐂❤️He’s very sweet and gives licks as a thank you - for those who are curious cow tongues are super rough like a cat tongue! Follow @browseyacres to watch our farm grow!
This is Sheriff Chris Swanson who lead the Flint township police in taking off their helmets, putting down their batons and walked with protesters. There are so many amazing police that put their lives on the line every day protecting their communities and doing everything they can to make this world a better place. For those dismissing bad cops as “bad apples” keep in mind the term originates from the phrase “Just one bad apple spoils the barrel.” These bad apples are being protected by a system that enables them. WE need reforms that weed out those giving our brothers and sisters in blue a bad name🙏🏼🖤💙🤍💛❤️
Doctors and nurses need licenses to practice medicine, lawyers need a license to practice law, why aren’t our police officers required to be licensed to enforce the law? As of now a police officer can resign before being disciplined for misconduct and simply move to a new department to avoid being held accountable. We need to require all who enforce the law to be licensed to do so and for that license to be revoked in the case of malpractice. Police reforms aren’t an attack against the police, it’s a way to help our police departments perform to a higher standard and make our communities safer!
This isn’t Us against Them , this is WE need reform! Good cops are being punished and ostracized for coming forward - The social and professional pressure to look the other way is hurting our policing community. The police form an understandably close knit community bonded by common experiences. It’d be a conflict of interest for a detective to investigate a friend in the civilian community - when internal affairs is part of the police department, how can we expect investigators to be impartial? It’s an unreasonable expectation, we ALL need outside oversight of police for all our benefit!