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Today for Week 3 of #YourLifeInFocus with @ww, the plan was to discuss adapting. How can we adapt to this pandemic we’re living in—or any crisis that shows up in our lives? But this week, the nation is in a state of rightful unrest after we witnessed the murder of George Floyd right in front of our eyes. Now, the question is: How do we adapt and evolve in this time of social injustice? Thank you to @gayleking and @jayshetty for joining me today. Check out our entire conversation on my FB page. #OprahandWW
I’ve been trying to process what can be said or heard in this moment. I haven’t been able to get the image of the knee on his neck out of my head. It’s there every morning when I rise and when I go through the ordinary duties of the day. While pouring coffee, lacing my shoes, and taking a breath, I think: He doesn’t get to do this. And now the video from the other angle of two other officers pinning him down. My heart sinks even deeper. His family and friends say he was a gentle giant. His death has now shown us he had a giant soul. If the largeness of a soul is determined by its sphere of influence, George Floyd is a Mighty soul. #GeorgeFloyd: We speak your name. But this time we will not let your name be just a hashtag. Your spirit is lifted by the cries of all of us who call for justice in your name!
Just finished Zooming with people about relationships in the time of social distancing for this week’s #YourLifeInFocus. What I know for sure is that the health in our relationships is a huge part of who we are as individuals and for many people those relationships feel like a pressure cooker right now. I had some thoughts, couples therapist @estherperelofficial had some advice, @traceeellisross had some wisdom, but in the end we just danced with @dybrkr because sometimes you just need to let go and let loose. Check out the entire virtual experience on my FB page. Now off for a walk with @stedmangraham! #OprahandWW @ww
Never in a million years did I see me and @stedmangraham doing a puzzle on a weekday night. But after two months in quarantine, we’ve had to figure out different ways to spend time together. That’s why this week’s theme for #YourLifeInFocus will be CONNECT. How can relationships with your significant other, your family, your friends, and, most importantly, yourself grow in this time of social distancing? We’ll have renowned couples therapist @estherperelofficial answering questions and the always delightful @traceeellisross checking in. Tap the link in my bio to sign up for free! See you this Saturday 5/23 at 11 AM EST! #OprahandWW @ww
@therock and @katehudson joined me this weekend for #YourLifeInFocus to discuss their life in quarantine—and how they’ve been able to successfully navigate their relationships. Their advice might help many couples because I think there’s either going to be a lot of babies or a lot of divorces after this pandemic 👀 We’ll be diving more into relationships in a time of social distancing this Saturday 5/23. Link in my bio to sign up for free. #OprahandWW @ww
Class of 2020, this is not the graduation ceremony you envisioned. Even though there may not be pomp because of the circumstances, never has a graduating class been called to step into the future with more purpose and vision, passion and energy, and hope. My hope is that you will harness your education, your voice, your vote and use it to create more equity, more justice, and more joy in the world. Congratulations Class of 2020! You are now the class that COMMENCED a new way forward 🎓🎓🎓
This week’s theme: FOCUS. How can we find clarity in both your physical and emotional well-being during these challenging times? Join me, @therock, @katehudson, @jesseisrael and @thebigquiet all from the comfort of your living room for FREE! Sign up at ww.com/oprah (or tap the link in my bio) and I’ll see you this Saturday, May 16 at 11 AM EST. #OprahandWW #YourLifeInFocus @ww
The world has experienced a reset and I think it’s an opportunity for us as individuals to do that, too. Which is why @WW has created Oprah’s Your Life In Focus: A Vision Forward, a live virtual experience that will help all of us move forward through mind, body, and spirit. For the next four Saturdays, I’ll go live on Zoom, email you workbook pages, and bring along some special friends. All you have to do is log on and show up to do the work. Best part? It’s free! Sign up by going to ww.com/oprah or tap the link in my bio. See you this Saturday, May 16! #OprahandWW #YourLifeInFocus
Today would’ve been Ahmaud Arbery’s 26th birthday. But he’s not here to celebrate because he was senselessly shot and killed doing something to make his life healthier and stronger. He went out for a jog while being Black. I wonder what was he thinking in those last seconds of his life? Unimaginable to go for a run in 2020 and end up dead because of the color of your skin. I spoke with his mom Wanda yesterday who says she feels better now that the two men have finally been arrested. But they were only arrested because WE saw the video. Today people everywhere walked 2.23 miles in the name of Ahmaud and justice. We did 2.26 in honor of his 26th birthday 🙏🏽 #IRunWithMaud
We are in a moment where we need to be lifted and comforted and Jennifer Hudson’s voice is one that can do that. Jennifer: Thank you for calming our spirits through your song, “Moan.” Tap the link in my bio to watch my free @appletv special: Oprah Talks COVID-19 - The Deadly Impact on Black America
As COVID-19 continues to shake up the world, it has had a more deadly impact on the African American community here in the US. So I’ve gathered leaders, journalists like @vanjones68, and families who are facing this crisis head on to discuss this. Tap the link in my bio to stream the free conversation now on @appletv and watch it tonight at 11 PM EST on @owntv.
COVID-19 is having a deadly impact on the African-American community. I’ll be talking with leaders, doctors, journalists, and REAL people suffering through this pandemic. Hope y’all can join me for this important discussion tomorrow April 14 at 11 PM EST on @owntv and streaming for free on @appletv.
Here’s tonight’s dinner y’all! @jamieoliver helped me make this Singapore-style fried rice and everybody in my house actually liked it! There wasn’t a piece of rice left in the bowl. Watch my IG Live to see us make it and tap the link in my bio for the full recipe. It was delicious 👩🏾🍳👨🏻🍳
I’ve heard that nurses are often there when you take your first breath and often there when you take your last. Since there are other COVID-19 hotspots forming in the country, I wanted to talk to nurses who are beginning to experience what it means to be at the frontline of this pandemic. Thank you to Amy Finnegan from Ochsner Medical Center outside of New Orleans and Donnella James from Ascension St. John Hospital in Detroit for taking the time to talk to me. Tap the link in my bio to watch our free Apple TV conversation.
There are many emerging heroes fighting COVID-19: Doctors, nurses, delivery people, mail carriers, grocery store workers, and many, many more. I wanted to talk to three nurses at the epicenter of this pandemic in New York City. Meet Emily Fawcett from @northwellhealth in Manhattan, Xenia Greene from Montefiore Medical Center in The Bronx, and Idara Inokon from @nypbrooklyn. Idara, your words should become our new mantra. “Take your fear and channel it into courage.” Thank you from my soul to your souls for your bravery 🙏🏽 Tap the link in my bio to watch our free Apple TV conversation.
There’s no better time to read than when you’re safer at home! My next book club selection is “Hidden Valley Road: Inside the Mind of an American Family” by @bobkolker. It’s a riveting true story of an American family that reads like a medical detective journey. It reveals the shame, denial, shock, confusion, and misunderstanding of mental illness at a time when no one was really sure what schizophrenia was or how to treat it. Tap the link in my bio to download a copy and follow @oprahsbookclub to join the conversation. We’ll start discussing soon! #ReadWithUs
@chefjoseandres and Claire Babineaux-Fontenot have teamed up with @leonardodicaprio, Laurene Powell Jobs and @Apple to launch America’s Food Fund to help feed local communities. I was struck by the work these organizations are doing and while everyone’s priority right now is to stay safer at home, I know there are many of us looking for ways to help. I believe that America’s Food Fund will be a powerful way to make a difference for our neighbors in need and am committing $1 million to this fund to support those facing food insecurity. I am donating $10 million overall to help Americans during this pandemic in cities across the country and in areas where I grew up. For more on this Fund and how everyone can be of service, tap the link in my bio to watch this free AppleTV+ conversation.
I remember the first time @aliciakeys was on The Oprah Show and she hit that note in “Fallin” and I knew right then and there she was special. She just carries the Light with her and I have deep admiration and love for her. In her new book #MoreMyself, she reveals the struggles, the insecurities, and the joys to becoming more herself. It’s the first book I’m releasing from my book imprint and all of my proceeds are going to the Boys and Girls Club of Kosciusko, Mississippi. Tap the link in Alicia’s bio to get yourself a copy!
Dr. Edith Eva Eger is a Holocaust survivor who became a psychologist in trauma after going through one of the most uncertain and atrocious experiences in the history of the world. She too has wisdom to share to help us through this crisis. Tap the link in my bio to watch my free Apple TV conversation with her.
Mr. Anthony Ray Hinton spent 30 years on death row for a crime he did not commit until he was exonerated. I checked in to see how he was coping with confinement. Surprisingly, he’s doing fine (and safer) at home and he even had some words of wisdom for all of us. Tap the link in my bio to watch my free Apple TV conversation with him.
Ya’ll missed a 💃🏾 PARTY on Saturday if you weren’t tuned into @dnice’s #QuarantineParty on IG Live. EVERYBODY was there! What started off as something he was doing for his friends in his kitchen has turned into a reminder for millions on social media that social distancing doesn't have to mean social disconnection. Tap the link in my bio to watch my conversation with the guy who got the party started on Apple TV for FREE! 🕺🏾🕺🏾🕺🏾
I’ve been to Italy so many times. I love the culture, the food, but most of all I love the vibrancy of the people. Now Italians are being brought to their knees as they find themselves in the eye of the storm of this virus. People of the world, let’s listen to Dr. Marco Vergano and stay home. Tap the link in my bio to watch my free Apple TV conversation with people on the ground over there who can help us understand what this means for the people of Italy and all of us #OprahTalks
Here’s a reminder from my friend Pastor Wintley Phipps: “Through many dangers, toils, and snares I have already come.” Amazing Grace is always with us 🙏🏽 Tap the link in my bio or visit apple.co/oprahtalks to experience some FREE encouragement and hope on “Oprah Talks” for Apple TV.
Like millions of people all over the world, I've been staying safer at home for over a week now. I know a lot of people are feeling stressed, overwhelmed, and uncertain. Because of that, I wanted to offer some hope and gather thought leaders and people going through it to add some perspective. Which is why I FaceTimed Idris Elba and his wife Sabrina who are safely quarantined together after he tested positive for COVID-19. Idris fills me in on his journey and Sabrina reveals the result of her test after they decided to quarantine together. Tap the link in my bio to watch our conversation for FREE on the Apple TV app (on your phone) or visit apple.co/oprahtalks
Thank you to the astoundingly age-defiant Jennifer Lopez who came to the show in this yellow stunner and gave new meaning to the word 50. LA: You were lit! In spite of my fall (which now becomes a meme), you brought me UP with your energy. Now I’m headed home to ice my knee and ankle 🥴 @ww.now
Tracee revealed that her original dream was to be on a stage in a sparkling dress singing, but she tucked away that dream in fear. Now at 47, she’s finally giving that little girl a shot by playing a singer in a new movie—and she gave the Dallas audience the FIRST sneak peek! It was such a beautiful life moment. Thank you Tracee for being naturally authentic and teaching all of us to be whatever is YOU. Dallas, this wasn’t your first rodeo! @ww.now
People are coming to #Oprahs2020VisionTour with their moms, their sisters, their Gayles, their partners, some even force their husbands to come, and others gift the tickets to themselves. This past weekend @jacobdanielarce surprised his mom @cbm_healthy_living with tickets, so I had to bring them on stage for a hug! Whoever you come with, I just hope you walk out with a clearer vision for yourself. Dallas, see you this weekend! Link in bio for tickets 🎫 @ww.now
Yes, @therock and I are running together…for wellness! Now we need to know who’s your running mate! Tag your wellness partner in a photo with the hashtag #RunningMates to join the Campaign for Wellness and visit WW.com/Oprah for details + a special offer. It's #WellnessThatWorks! PS: Dwayne, I’d be your vice any day 🇺🇸🏃🏾♀️🏃🏽♂️💨💨💨💨@athleticonatl @ww.now #OWandWW
What I know for sure is that when someone close to you passes, you now have an angel you can call by name. And now @therock and his father have a new relationship. Dwayne, thank you for being so at ease with yourself and being present during our conversation. Stream the entire interview on @ww.now’s IGTV.
I was feeling less than 💯 today. Bad Cold. I prayed. Meditated. Took every combination of lemon, ginger, honey, turmeric garlic, oregano oil known to womankind and then realized if @therock could still make it after burying his father this week, I was gonna be more than fine. You made it so, Atlanta. Thank you for feeding me with your energy. Thank you Dwayne Johnson for showing up and being fully present, open vulnerable, kind, and bringing me @teremana your BRAND new tequila. Here’s to clearer vision in 2020! ❤️🥃 @ww.now
I saw this video of 91-year-old Julia happily dancing after she returned from a hospital stay and told @juleshough we had to #DanceWithJulia when we got to Atlanta. So here we are dancing away with her @kinrgy crew during soundcheck. Hope y’all bring your dancing shoes tomorrow, ATL! 💃🏾💃🏼💃🏾💃🏼#Oprahs2020VisionTour @ww.now @goldenagehhc
Atlanta, I’m headed your way with the WW 2020 Vision Tour this Saturday 1/25 with Dwayne @therock Johnson! Make sure to get there early because we’ll be getting the fun started at 9 AM. I know @gayleking will be there with her seat SECURED! Link in bio for tickets to join the party @ww.now 💃🏾💪🏽 #Oprahs2020VisionTour
Hello, fellow book lovers! My next book club selection is “American Dirt” by @jeaninecummins. From the first sentence, I was IN. Like so many of us, I’ve read newspaper articles and watched television news stories and seen movies about the plight of families looking for a better life, but this story changed the way I see what it means to be a migrant in a whole new way. Tap the link in my bio to grab yourself a copy and follow @oprahsbookclub to join the conversation. We’ll start discussing it soon 📚 #ReadWithUs
I knew I had to make my first trip to Maine the moment I started reading Elizabeth Strout’s “Olive, Again.” So for our @oprahsbookclub discussion, I gathered some book club members and took them to @dolphinmarinaandrestaurant to discuss the book and have some good ol’ lobster rolls! Stream our conversation on @appletv or by clicking the link in my bio📚🦞 #ReadWithUs
Listen, I heard @amyschumer hadn’t 💩 and I thought it was TMI—but then she told a sold-out arena about it and apparently people love to talk about 💩 (or not). Amy, thank you so much for spending your Saturday making US laugh and sharing your journey through motherhood, marriage, and yes 💩. And Charlotte, you guys were EPIC! @ww.now #Oprahs2020VisionTour
Can y'all believe this party was at 1 pm on a weekday??? I heard @drmartezprince hosts free wellness fairs outside his pharmacy @premier_rx in Charlotte, North Carolina, so I had to stop by! Events like these are so important because not only can people get FREE health screenings but they bring the community together around the things that matter the most, our wellness. Fireball! @ww.now #Oprahs2020VisionTour