Joe “JOEMANIA” Solinski ( @ ) Instagram Profile

Joe “JOEMANIA” Solinski

  • 92 posts
  • 271 followers
  • 225 following

Joe “JOEMANIA” Solinski Profile Information

#grandolopry #endlesslove ❤️❤️❤️ with Tammy @irondiva

#grandolopry  #endlesslove ❤️❤️❤️ with Tammy @irondiva
30 0 2 months ago

QNTM Fit Life #qntmfitlife in Nashville totally ROCKS! Our home away from IRON DEN, LLC when we visit Nashville!! 💥💪‼️

QNTM Fit Life #qntmfitlife in Nashville totally ROCKS!  Our home away from IRON DEN, LLC when we visit Nashville!! 💥💪‼️
32 0 2 months ago

Getting high in Nashville, TN‼️. Skylight observations on the iconic 💥Batman Building💥 #exteriorwallconsulting #buildingenvelopeconsulting #gettinghighatsgc

Getting high in Nashville, TN‼️. Skylight observations on the iconic 💥Batman Building💥 
#exteriorwallconsulting  #buildingenvelopeconsulting  #gettinghighatsgc
28 1 2 months ago

Skulls💀☠️‼️ #skullsrainbowroom

Skulls💀☠️‼️ #skullsrainbowroom
33 1 2 months ago

Nashville with my❤️‼️ #endlesslove

Nashville with my❤️‼️ #endlesslove
37 3 2 months ago

Thanks to my Dad, Col. Robert T. Solinski RIP, my Brother Col. James E. Solinski (Ret) and all the other men and women of our Armed Forces that make sacrifices to keep our Country safe and great! #veteransday

Thanks to my Dad, Col. Robert T. Solinski RIP, my Brother Col. James E. Solinski (Ret) and all the other men and women of our Armed Forces that make sacrifices to keep our Country safe and great! #veteransday
37 1 2 months ago

Hot date with @irondiva Tammy Pogue Solinski❤️‼️

Hot date with @irondiva Tammy Pogue Solinski❤️‼️
24 0 2 months ago

How to climb the Peg Board. 🤣#pegboard #laughterisgoodforthesoul

How to climb the Peg Board. 🤣#pegboard #laughterisgoodforthesoul
18 1 2 months ago
#happyhalloween
23 0 2 months ago

#fillyoursoulwithlove Beautiful words from a wonderful man! @c.t.ali.fletcher

#fillyoursoulwithlove  Beautiful words from a wonderful man!  @c.t.ali.fletcher
1 2 months ago

Blessed to see my Fitness Brother Jesse Redmann Wright, it has been almost 10 years! An amazing Iron Athlete and working with Adaptive Training Foundation to get himself back into the amazing shape he got into when we worked together with Andrew Oye's Magazine MUSCLE INK™‼️ @redmannw

Blessed to see my Fitness Brother Jesse  Redmann Wright, it has been almost 10 years!  An amazing Iron Athlete and working with Adaptive Training Foundation to get himself back into the amazing shape he got into when we worked together with Andrew Oye's  Magazine MUSCLE INK™‼️ @redmannw
2 2 months ago

PSA! So I had this small brown discoloration on my arm and watched it over 6 months turn reddish and unsymmetrical. I went to Dr Perez of #FlowerMoundDermatology and he took a sample and found it to be #basalcellcarcinoma commonly known as #skincancer. As you see in the photos Dr Perez cut out the area and will have it tested to make sure he got it all! So the lesson is PLEASE keep an eye out for changes in your skin and get it checked if you see anything out of the ordinary! ❤️🇺🇸‼️

PSA!  So I had this small brown discoloration on my arm and watched it over 6 months turn reddish and unsymmetrical.  I went to Dr Perez of #FlowerMoundDermatology and he took a sample and found it to be #basalcellcarcinoma commonly known as #skincancer.  As you see in the photos Dr Perez cut out the area and will have it tested to make sure he got it all!

So the lesson is PLEASE keep an eye out for changes in your skin and get it checked if you see anything out of the ordinary!

❤️🇺🇸‼️
5 2 months ago

GOD Bless AMERICA🙏🏻🇺🇸‼️. #godblessamerica

GOD Bless AMERICA🙏🏻🇺🇸‼️. #godblessamerica
0 3 months ago

Wilma Cheshier Brian Cheshier and their awesome grocery!!!

Wilma Cheshier Brian Cheshier and their awesome grocery!!!
0 3 months ago

Chillin and chillin... #parkerbinnsvineyard #chillin #endlesslove THANKS to Heavy Harris for a great time! @dynabodyfitnessequipment_

Chillin and chillin... #parkerbinnsvineyard  #chillin #endlesslove THANKS to Heavy Harris for a great time! @dynabodyfitnessequipment_
0 3 months ago

🤣🤣🤣 @parkerbinnsvineyard

🤣🤣🤣 @parkerbinnsvineyard
1 3 months ago

Biltmore house is amazing! #endlesslove

Biltmore house is amazing! #endlesslove
2 3 months ago

Alone time with my ❤️ @irondiva ‼️ #endlesslove

Alone time with my ❤️ @irondiva ‼️ #endlesslove
4 3 months ago

Back in black🤘🏻‼️Back in Black Roanoke ChopShop Live

Back in black🤘🏻‼️Back in Black Roanoke ChopShop Live
1 3 months ago

Livin’ on the edge! Sometimes you just have to say YOLO‼️ And sometimes you just want to take a pic on a 12” curb because it looks like you are on the edge of a 6 story building🤣🤣🤣‼️ #livingontheedge #gettinghigh

Livin’ on the edge!  Sometimes you just have to say YOLO‼️

And sometimes you just want to take a pic on a 12” curb because it looks like you are on the edge of a 6 story building🤣🤣🤣‼️ #livingontheedge #gettinghigh
0 4 months ago

Inspecting a building and forgot to take off my mask! Haha! #nomoremasks #exteriorwallconsulting

Inspecting a building and forgot to take off my mask!  Haha!  #nomoremasks #exteriorwallconsulting
0 4 months ago

HAPPY BIRTHDAY to my beautiful and talented daughter Susan Shay!! We Love you!! #susanshay #susanshayphotography #susanshaysolinski

HAPPY BIRTHDAY to my beautiful and talented daughter Susan Shay!! We Love you!! #susanshay #susanshayphotography #susanshaysolinski
1 4 months ago

Date night!❤️❤️❤️

Date night!❤️❤️❤️
0 4 months ago

Weekend get-a-way! #zazadallas #endlesslove

Weekend get-a-way! #zazadallas #endlesslove
2 4 months ago

Welcome to the 💪SCRAPYARD💪 Iron Den's Outdoor Area built to functionally train and do all those fun things we did in Elementary School‼️ Watch 58 year old Elite Trainer Joe Solinski as he illustrates how to have a Great Workout and have FUN💪😊‼️ #scrapyard #IronDenFun #IronDenCares #IronDenGear #IRONDENIronWorker #HaveFunWithFitness #MakingUsBetter #ControlHowYouRespond #NeverGiveUp #SeeTheGood #WeWillBeBack #positivity #StrengthThroughStruggle #IronDenPOWERCamp #IronDenEating #Healthy #irondenlungelane #irondenvictory #irondenfm #personaltraining #bootcamps #smallgrouptraining #positivevibes #POWERCamps #metabolicconditioning #strengththrustruggle #FireFighters #Police

Welcome to the 💪SCRAPYARD💪 Iron Den's Outdoor Area built to functionally train and do all those fun things we did in Elementary School‼️ Watch 58 year old Elite Trainer Joe Solinski as he illustrates how to have a Great Workout and have FUN💪😊‼️ #scrapyard #IronDenFun #IronDenCares
#IronDenGear #IRONDENIronWorker #HaveFunWithFitness #MakingUsBetter
#ControlHowYouRespond #NeverGiveUp #SeeTheGood #WeWillBeBack 
#positivity #StrengthThroughStruggle #IronDenPOWERCamp #IronDenEating #Healthy #irondenlungelane #irondenvictory #irondenfm #personaltraining #bootcamps #smallgrouptraining #positivevibes #POWERCamps #metabolicconditioning #strengththrustruggle #FireFighters #Police
0 4 months ago

Welcome to the 💪SCRAPYARD💪 Iron Den's Outdoor Area built to functionally train and do all those fun things we did in Elementary School‼️ Watch 58 year old Elite Trainer Joe Solinski as he illustrates how to have a Great Workout and have FUN💪😊‼️ #scrapyard #IronDenFun #IronDenCares #IronDenGear #IRONDENIronWorker #HaveFunWithFitness #MakingUsBetter #ControlHowYouRespond #NeverGiveUp #SeeTheGood #WeWillBeBack #positivity #StrengthThroughStruggle #IronDenPOWERCamp #IronDenEating #Healthy #irondenlungelane #irondenvictory #irondenfm #personaltraining #bootcamps #smallgrouptraining #positivevibes #POWERCamps #metabolicconditioning #strengththrustruggle #FireFighters #Police

Welcome to the 💪SCRAPYARD💪 Iron Den's Outdoor Area built to functionally train and do all those fun things we did in Elementary School‼️ Watch 58 year old Elite Trainer Joe Solinski as he illustrates how to have a Great Workout and have FUN💪😊‼️ #scrapyard #IronDenFun #IronDenCares
#IronDenGear #IRONDENIronWorker #HaveFunWithFitness #MakingUsBetter
#ControlHowYouRespond #NeverGiveUp #SeeTheGood #WeWillBeBack 
#positivity #StrengthThroughStruggle #IronDenPOWERCamp #IronDenEating #Healthy #irondenlungelane #irondenvictory #irondenfm #personaltraining #bootcamps #smallgrouptraining #positivevibes #POWERCamps #metabolicconditioning #strengththrustruggle #FireFighters #Police
3 4 months ago

Tomorrow is my Dad, Ted Solinski's Birthday and it's been 6 years since he passed. I have been thinking about him lately and heard a song on the radio that was perfect for how I felt. This is my attempt at "Everything I Own" written by David Gates of Bread, in 1972, to honor his Dad. All the things I learned from Dad, when I do them, I appreciate him more & more...❤️🇺🇸🙏 #everythingIown #bread #breaddavidgates @BreadDavidGates

Tomorrow is my Dad, Ted Solinski's Birthday and it's been 6 years since he passed.  I have been thinking about him lately and heard a song on the radio that was perfect for how I felt.  This is my attempt at
2 4 months ago

6 YEARS AGO CT INTRODUCED THE WORLD TO Keven "Da Hulk" Washington IN ONE OF THE BIGGEST VIDEOS TO HIT YOUTUBE. (22 million plus) HE IS NOW RAFFLING OFF A CHANCE TO BE PART OF HULK SMASH 2 !! THATS RIGHT, HULK SMASH “2”! ROP ROP!!!! JUST CLICK THAT LINK BELOW ORDER "5" ITEMS AND AT CHECK OUT WRITE IN THE NOTES “IMWITHTHEHULK” TO BE ENTERED INTO THE RAFFLE!! 🥳🥳🥳 ↓. ↓. ↓ http://www.iron-den.com/products Tammy Pogue Solinski PGF Custom Clothing #IronDenGear #IRONDENIronWorker #HaveFunWithFitness #MakingUsBetter #ControlHowYouRespond #NeverGiveUp #SeeTheGood #WeWillBeBack #IronDenCares #positivity #StrengthThroughStruggle

6 YEARS AGO CT INTRODUCED THE WORLD TO Keven
0 5 months ago

A 62 year old retired Special OPS Marine gave me this Spear Tip United States Special Operations Command Coin which its the 4 Star Command oversees the U.S. Special Operations worldwide comprising of the United States Army Special Operations Command (USASOC), Naval Special Warfare Command (NAVSPECWARCOM), Marine Corps Special Operations Command (MARSOC), Air Force Special Operations Command (AFSOC) and the Joint Special Operations Command (JSOC). What an honor!!

A 62 year old retired Special OPS Marine gave me this Spear Tip United States Special Operations Command Coin which its the 4 Star Command oversees the U.S. Special Operations worldwide comprising of the United States Army Special Operations Command (USASOC), Naval Special Warfare Command (NAVSPECWARCOM), Marine Corps Special Operations Command (MARSOC), Air Force Special Operations Command (AFSOC) and the Joint Special Operations Command (JSOC). What an honor!!
1 5 months ago

👊🏻ISOMETRIC CONTRACTIONS👊🏻 are an excellent way to finish a workout. At the end, hold a contraction on the muscle group just trained‼️ Here is IronWorker 💥LANDON HICKEY💥 with Elite Trainer Joe Solinski, after Landon Hickey was put through a Brutal Workout💪😊‼️ #IronDenFun #IronDenCares #IronDenGear #IRONDENIronWorker #HaveFunWithFitness #MakingUsBetter #ControlHowYouRespond #NeverGiveUp #SeeTheGood #WeWillBeBack #positivity #StrengthThroughStruggle #IronDenPOWERCamp #IronDenEating #Healthy #irondenlungelane #irondenvictory #irondenfm #personaltraining #bootcamps #smallgrouptraining #positivevibes #POWERCamps #metabolicconditioning #strengththrustruggle #FireFighters #Police

👊🏻ISOMETRIC CONTRACTIONS👊🏻 are an excellent way to finish a workout.  At the end, hold a contraction on the muscle group just trained‼️ Here is IronWorker 💥LANDON HICKEY💥 with Elite Trainer Joe Solinski, after Landon Hickey was put through a Brutal Workout💪😊‼️ #IronDenFun #IronDenCares
#IronDenGear #IRONDENIronWorker #HaveFunWithFitness #MakingUsBetter
#ControlHowYouRespond #NeverGiveUp #SeeTheGood #WeWillBeBack 
#positivity #StrengthThroughStruggle #IronDenPOWERCamp #IronDenEating #Healthy #irondenlungelane #irondenvictory #irondenfm #personaltraining #bootcamps #smallgrouptraining #positivevibes #POWERCamps #metabolicconditioning #strengththrustruggle #FireFighters #Police
0 5 months ago

Doing an observation on a 22 story in Austin

Doing an observation on a 22 story in Austin
1 6 months ago

#MakeTheWorldABetterPlace ❤️❤️‼️

#MakeTheWorldABetterPlace ❤️❤️‼️
0 6 months ago

I Love my Family!❤️🤗‼️

I Love my Family!❤️🤗‼️
2 6 months ago
#Reality
0 6 months ago

Wine Slushies 🍷🍷and my Babe...Happy Independence Day to me! 🇺🇸😎‼️ #endlesslove

Wine Slushies 🍷🍷and my Babe...Happy Independence Day to me! 🇺🇸😎‼️ #endlesslove
0 6 months ago

My pledge🇺🇸❤️‼️

My pledge🇺🇸❤️‼️
1 6 months ago

💥AGE IS NOT AN EXCUSE 💥 Throwback Thursday to 2013🤘‼️ Look at these Vintage Athletes and their ages‼️ You might recognize Tammy Pogue Solinski, Joe Solinski, Lisa Jennings RockStar Fitness and Brett Howard from IRON DEN💪😊‼️ #IronDenGear #IRONDENIronWorker #HaveFunWithFitness #MakingUsBetter #ControlHowYouRespond #NeverGiveUp #SeeTheGood #WeWillBeBack #IronDenCares #positivity #StrengthThroughStruggle #IronDenPOWERCamp #IronDenEating #Healthy #irondenlungelane #irondenvictory #irondenfm #personaltraining #bootcamps #smallgrouptraining #positivevibes #POWERCamps #metabolicconditioning #strengththrustruggle #FireFighters #Police

💥AGE IS NOT AN EXCUSE 💥 Throwback Thursday to 2013🤘‼️ Look at these Vintage Athletes and their ages‼️ You might recognize Tammy Pogue Solinski, Joe Solinski, Lisa Jennings RockStar Fitness and Brett Howard from IRON DEN💪😊‼️
#IronDenGear #IRONDENIronWorker #HaveFunWithFitness #MakingUsBetter
#ControlHowYouRespond #NeverGiveUp #SeeTheGood #WeWillBeBack 
#IronDenCares #positivity #StrengthThroughStruggle #IronDenPOWERCamp #IronDenEating #Healthy #irondenlungelane #irondenvictory #irondenfm #personaltraining #bootcamps #smallgrouptraining #positivevibes #POWERCamps #metabolicconditioning #strengththrustruggle #FireFighters #Police
12 6 months ago

Here is a pic of my Dad, Ted Solinski (and our beloved beagle Taffy!) next to his 1955 Chevy Pick Up, circa 1972 when he was in his early 40's, and I jumped in the pic via Photoshop! Six years have gone by quick...Thanks for being my Dad and know you are with me always!! #FathersDay #ILoveMyDad

Here is a pic of my Dad, Ted Solinski (and our beloved beagle Taffy!) next to his 1955 Chevy Pick Up, circa 1972 when he was in his early 40's, and I jumped in the pic via Photoshop!  Six years have gone by quick...Thanks for being my Dad and know you are with me always!! #FathersDay #ILoveMyDad
0 7 months ago
#TRUTH
0 7 months ago

My beautiful and multi talented daughter Susan Shay is moving to Denver this weekend with her very talented boyfriend Adam Mir! We are excited to hear about the adventures and sad to not have you here, but we 💞LOVE YOU SO MUCH💞 and know you will do amazing things with your photography📷‼️

My beautiful and multi talented daughter Susan Shay is moving to Denver this weekend with her very talented boyfriend Adam Mir!  We are excited to hear about the adventures and sad to not have you here, but we 💞LOVE YOU SO MUCH💞 and know you will do amazing things with your photography📷‼️
1 7 months ago

MARK YOUR CALENDARS Saturday June 27th‼️ 💥SPRING into SUMMER💥 Come visit IRON DEN and see our Amazing Trainers and Vendors: *👉Mindful Meals Priceless * 👉Body Analytics * 👉 Jared "stretch" Aldrich Meet Keven "Da Hulk" Washington! #IRONDENIronWorker #HaveFunWithFitness #MakingUsBetter #ControlHowYouRespond #NeverGiveUp #SeeTheGood #WeWillBeBack #IronDenCares #positivity #StrengthThroughStruggle #IronDenPOWERCamp #IronDenEating #Healthy #irondenlungelane #irondenvictory #irondenfm #personaltraining #bootcamps #smallgrouptraining #positivevibes #POWERCamps #metabolicconditioning #strengththrustruggle #FireFighters #Police #IronDenGear

MARK YOUR CALENDARS Saturday June 27th‼️ 💥SPRING into SUMMER💥 Come visit IRON DEN and see our Amazing Trainers and Vendors:
*👉Mindful Meals Priceless
* 👉Body Analytics
* 👉 Jared
0 7 months ago