Gareth Bale ( @ ) Instagram Profile

Gareth Bale

  • 867 posts
  • 42934915 followers
  • 67 following

Gareth Bale Profile Information

An inspiration to so many 👑💔

An inspiration to so many 👑💔
876404 1559 27 hours ago

Great start to 2020! 💪🏼 #HalaMadrid

Great start to 2020! 💪🏼 #HalaMadrid
781235 2903 23 days ago

As a society we still talk too much as if ‘mental health’ and ‘physical health’ are two separate things, when in fact health is health, and the brain/mind is as much part of your body as your heart, lungs and limbs. So why shouldn’t your workout target your mental conditioning as much as your muscular strength or cardiovascular endurance? To do this, ‘mental health’ cannot simply be an add-on to an existing workout product, you need to consider how human beings develop patterns of thoughts, emotions & beliefs and use that understanding from the start to design workouts which target specific psychological objectives as well as physiological ones. This is the approach that we have taken @rowbotslondon, and has required a diverse range of expertise and experience to pull it together. I’m so proud of what we have achieved in only 5 months! A massive thank you to every single one of you Rowbots. From our Rowbot originals, to those of you who have become Rowbots in the last few weeks, you have all played a hugely significant part in helping us end this year so strong and ready to power into 2020! THANK YOU. Watch this space. 2020 - the year of the ROWBOTS 🤖⚡️ #SwitchOn #ROWBOTS

As a society we still talk too much as if ‘mental health’ and ‘physical health’ are two separate things, when in fact health is health, and the brain/mind is as much part of your body as your heart, lungs and limbs. So why shouldn’t your workout target your mental conditioning as much as your muscular strength or cardiovascular endurance? To do this, ‘mental health’ cannot simply be an add-on to an existing workout product, you need to consider how human beings develop patterns of thoughts, emotions & beliefs and use that understanding from the start to design workouts which target specific psychological objectives as well as physiological ones. This is the approach that we have taken @rowbotslondon, and has required a diverse range of expertise and experience to pull it together. 
I’m so proud of what we have achieved in only 5 months! A massive thank you to every single one of you Rowbots. From our Rowbot originals, to those of you who have become Rowbots in the last few weeks, you have all played a hugely significant part in helping us end this year so strong and ready to power into 2020! THANK YOU. Watch this space. 2020 - the year of the ROWBOTS 🤖⚡️ #SwitchOn #ROWBOTS
185500 763 27 days ago

All set for tomorrow. #UCL

All set for tomorrow. #UCL
702389 5807 2 months ago

EURO 2020 😍🏴󠁧󠁢󠁷󠁬󠁳󠁿 So proud of this team! @fawales #TogetherStronger

EURO 2020 😍🏴󠁧󠁢󠁷󠁬󠁳󠁿 So proud of this team! @fawales #TogetherStronger
701352 10507 2 months ago

‪Big win! Back to Cardiff and on to Tuesday! 👊🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger ‬

‪Big win! Back to Cardiff and on to Tuesday! 👊🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger ‬
740160 2648 2 months ago

We believe that every child should survive, thrive and fulfil their potential – and that is something worth fighting for. Join us now. Link in bio. @unicef_uk #WarOnDisease

We believe that every child should survive, thrive and fulfil their potential – and that is something worth fighting for. Join us now. Link in bio. @unicef_uk #WarOnDisease
157505 1076 2 months ago

👌🏼👟🔥 @adidasoriginals #Supercourt #HomeofClassics

👌🏼👟🔥 @adidasoriginals #Supercourt #HomeofClassics
669690 3377 2 months ago

‪Unbelievable support! On to the next one... 👊🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TheRedWall #TogetherStronger ‬

‪Unbelievable support! On to the next one... 👊🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TheRedWall #TogetherStronger ‬
865877 3155 3 months ago

In light of #worldmentalhealthday, we at @rowbotslondon are hosting a sponsored workout, in partnership with our Head Trainers, @supermanhf & @pele.zac, to help raise money and awareness for @calmzone and men's mental health. Today, when we talk about men's mental-health, it is often dismissed and met with indifferent and blasé responses. This needs to change now, and all of us at ROWBOTS are committed to making a difference! To support please share this post and donate via the link in my bio. #SwitchOn #ROWBOTS #MachineMindset

In light of #worldmentalhealthday, we at @rowbotslondon are hosting a sponsored workout, in partnership with our Head Trainers, @supermanhf & @pele.zac, to help raise money and awareness for @calmzone and men's mental health. Today, when we talk about men's mental-health, it is often dismissed and met with indifferent and blasé responses. This needs to change now, and all of us at ROWBOTS are committed to making a difference! To support please share this post and donate via the link in my bio. #SwitchOn #ROWBOTS #MachineMindset
348291 758 3 months ago

😃🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger

😃🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger
526117 1445 3 months ago

3 points! Congrats on your first @realmadrid goal @hazardeden_10 👊🏼⚪️

3 points! Congrats on your first @realmadrid goal @hazardeden_10 👊🏼⚪️
897484 3017 3 months ago

⛳️☀️ @europeantour

⛳️☀️ @europeantour
3473 3 months ago

Big three points tonight 💪🏼⚪️ #HalaMadrid

Big three points tonight 💪🏼⚪️ #HalaMadrid
3098 4 months ago

In the wake of #HurricaneDorian my heart goes out to everyone in the #Bahamas. So far over 18,000 children have been exposed to the impact. @UNICEF is working around the clock distributing lifesaving supplies to families in need. Help @unicef_uk reach children facing emergencies around the world by donating via the link in my bio.

In the wake of #HurricaneDorian my heart goes out to everyone in the #Bahamas. So far over 18,000 children have been exposed to the impact. @UNICEF is working around the clock distributing lifesaving supplies to families in need. Help @unicef_uk reach children facing emergencies around the world by donating via the link in my bio.
1417 4 months ago

2 wins out of 2. Great goal by @daniel_james97! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger @fawales

2 wins out of 2. Great goal by @daniel_james97! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger @fawales
1058 4 months ago

‪Huge result and a vital three points! Focus now turns to Monday! Support was unreal as always! 🐉🔴 #TheRedWall @fawales

‪Huge result and a vital three points! Focus now turns to Monday! Support was unreal as always! 🐉🔴 #TheRedWall @fawales
2608 4 months ago

😁🙌🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger @fawales

😁🙌🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger @fawales
1636 4 months ago

A great goalkeeper and a top guy. Good luck amigo! You will be missed! @keylornavas1

A great goalkeeper and a top guy. Good luck amigo! You will be missed! @keylornavas1
2053 4 months ago

Had a great time with the team shooting the @rowbotslondon campaign. Book into a class and check out our first studio in London! #SwitchOn #ROWBOTS. Production by @wearefenixx and @newstance rowbots.co.uk

Had a great time with the team shooting the @rowbotslondon campaign. Book into a class and check out our first studio in London! #SwitchOn #ROWBOTS. Production by @wearefenixx and @newstance rowbots.co.uk
1059 4 months ago

‪Great character shown by the boys tonight. Disappointed to get sent off late on but we go again after the international break! #HalaMadrid ‬

‪Great character shown by the boys tonight. Disappointed to get sent off late on but we go again after the international break! #HalaMadrid ‬
6234 4 months ago

Delighted to announce that I have accepted an invitation to be a Patron of Velindre Cancer Centre in Cardiff, please give them a follow at @velindre_fundraising

Delighted to announce that I have accepted an invitation to be a Patron of Velindre Cancer Centre in Cardiff, please give them a follow at @velindre_fundraising
3310 5 months ago

Vamos! Great start to the season ⚪️💪🏼 #HalaMadrid

Vamos! Great start to the season ⚪️💪🏼 #HalaMadrid
7704 5 months ago

@realmadrid @adidasfootball

@realmadrid @adidasfootball
12752 6 months ago

Get well soon my friend @marcoasensio10

Get well soon my friend @marcoasensio10
5876 6 months ago

First game of pre-season ✅ Always good to get on the scoresheet ⚽️

First game of pre-season ✅
Always good to get on the scoresheet ⚽️
6412 6 months ago

You want these boots? They now come with conditions 🏎🏎🏎 #DareToCreate #X19 @adidasfootball

You want these boots? They now come with conditions 🏎🏎🏎 #DareToCreate #X19 @adidasfootball
4322 6 months ago

⚽️⚽️

⚽️⚽️
8285 6 months ago

Introducing @rowbotslondon: the workout, upgraded. Programme the mind and power the body. Welcome to the most effective workout in the world, launching officially next week on Monday 22nd July in London! Make sure you check it out! I’m excited to finally share this with you after years in development! #SwitchOn #ROWBOTS

Introducing @rowbotslondon: the workout, upgraded. Programme the mind and power the body. 
Welcome to the most effective workout in the world, launching officially next week on Monday 22nd July in London! Make sure you check it out! 
I’m excited to finally share this with you after years in development! #SwitchOn #ROWBOTS
2700 6 months ago

Pre-season training with the boys. 🇨🇦

Pre-season training with the boys. 🇨🇦
4027 6 months ago

👕📢 @adidasfootball x @realmadrid

👕📢
@adidasfootball x @realmadrid
12012 7 months ago

Can't wait for the US Open to get started. Pebble is such an awesome place, as long as you drive it well. Cheering for all the #TeamTaylorMade guys this week, especially @djohnsonpga. #usopen

Can't wait for the US Open to get started. Pebble is such an awesome place, as long as you drive it well. Cheering for all the #TeamTaylorMade guys this week, especially @djohnsonpga. #usopen
7818 7 months ago

Not the results we wanted over the last couple of games but there’s still everything to play for at home. Support was unbelievable as always. #TogetherStronger #TheRedWall 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Not the results we wanted over the last couple of games but there’s still everything to play for at home. Support was unbelievable as always. #TogetherStronger #TheRedWall 🏴󠁧󠁢󠁷󠁬󠁳󠁿
1912 7 months ago

🔶 @adidasfootball @realmadrid

🔶
@adidasfootball @realmadrid
7857 7 months ago

Good to be back with the boys #TheRedWall 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Good to be back with the boys #TheRedWall 🏴󠁧󠁢󠁷󠁬󠁳󠁿
2874 7 months ago

Happy Birthday my friend 🎉 @marcelotwelve

Happy Birthday my friend 🎉 @marcelotwelve
5406 8 months ago

Exciting news from @socceraid for @unicef_uk – female and male football players will be on the pitch together at Stamford Bridge on Sunday 16 June. See this football-first with tickets available via the link in my bio

Exciting news from @socceraid for @unicef_uk – female and male football players will be on the pitch together at Stamford Bridge on Sunday 16 June. See this football-first with tickets available via the link in my bio
3381 8 months ago

Get well soon my friend @ikercasillas 🙏🏼💪🏼

Get well soon my friend  @ikercasillas 🙏🏼💪🏼
3227 9 months ago

#Enough We are making a stand against racist abuse. We recognise that our platforms come with responsibility, and so we are using our voice to stand against racist abuse. Together, we are calling on social media platforms and footballing bodies to do more!

#Enough

We are making a stand against racist abuse.

We recognise that our platforms come with responsibility, and so we are using our voice to stand against racist abuse.

Together, we are calling on social media platforms and footballing bodies to do more!
0 9 months ago

Unbelievable. The best! @tigerwoods #themasters

Unbelievable. The best! @tigerwoods #themasters
1774 9 months ago

Back to winning ways 👌🏼

Back to winning ways 👌🏼
4495 9 months ago

Always look forward. Ready for tomorrow! 👟👌🏼@adidasfootball #X18 #DareToCreate

Always look forward. Ready for tomorrow! 👟👌🏼@adidasfootball
#X18 #DareToCreate
3156 9 months ago

Nothing better than a late winner! 💪🏼 #HalaMadrid

Nothing better than a late winner! 💪🏼 #HalaMadrid
2053 10 months ago

El Capitán! Happy birthday ✌🏼 @sergioramos

El Capitán! Happy birthday ✌🏼 @sergioramos
1658 10 months ago

Can’t wait for @TigerWoods and @RoryMcIlroy head to head tomorrow @DellMatchPlay! @pgatour

Can’t wait for @TigerWoods and @RoryMcIlroy head to head tomorrow @DellMatchPlay! @pgatour
640 10 months ago

Good session today 👌🏼💯

Good session today 👌🏼💯
1216 10 months ago

Soccer Aid for @unicef_uk is back! I’m proud to be supporter of the amazing work Unicef do all around the world and what better way to support them by getting involved in @socceraid! Buy tickets for the event at Stamford Bridge on Sunday 16 June via the link in my bio 👆

Soccer Aid for @unicef_uk is back! I’m proud to be supporter of the amazing work Unicef do all around the world and what better way to support them by getting involved in @socceraid! Buy tickets for the event at Stamford Bridge on Sunday 16 June via the link in my bio 👆
390 10 months ago

It’s devastating to see the heavy impact of #CycloneIdai affecting millions in Mozambique, Malawi and Zimbabwe - damaging homes, schools and hospitals. UNICEF is providing critical emergency supplies and working around the clock to ensure sustainable recovery for the 2 million people affected. Almost half of these are children. Please donate to the @unicef_uk Urgent Appeal now via the link in my bio to help them reach more children with life-saving supplies.

It’s devastating to see the heavy impact of #CycloneIdai affecting millions in Mozambique, Malawi and Zimbabwe - damaging homes, schools and hospitals. UNICEF is providing critical emergency supplies and working around the clock to ensure sustainable recovery for the 2 million people affected. Almost half of these are children. Please donate to the @unicef_uk Urgent Appeal now via the link in my bio to help them reach more children with life-saving supplies.
1489 10 months ago

Great start! 🙌🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger

Great start! 🙌🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger
1413 10 months ago

Huge honour for me to win the FAW Players' Player of the Year Award last night. 🏴󠁧󠁢󠁷󠁬󠁳󠁿#FAWAwards2019

Huge honour for me to win the FAW Players' Player of the Year Award last night. 🏴󠁧󠁢󠁷󠁬󠁳󠁿#FAWAwards2019
2123 10 months ago

‪Every football shirt means something. Great to discuss the shirts that have had such an influence on my career. Some belters in there! 👌🏼 @btsport #WIW‬

‪Every football shirt means something. Great to discuss the shirts that have had such an influence on my career. Some belters in there! 👌🏼 @btsport #WIW‬
1183 10 months ago

Preparations ahead of Trinidad & Tobago tomorrow. Good to be back with the boys. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger

Preparations ahead of Trinidad & Tobago tomorrow. Good to be back with the boys. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #TogetherStronger
1982 10 months ago

Unbelievable @rorymcilroy! Well done on winning @theplayerschamp mate. 👌🏼⛳ @pgatour

Unbelievable @rorymcilroy! Well done on winning @theplayerschamp mate. 👌🏼⛳ @pgatour
641 10 months ago

#ULTRABOOST 19 gives me all the energy I need ⚡ @adidasrunning #createdwithadidas

#ULTRABOOST 19 gives me all the energy I need ⚡ @adidasrunning #createdwithadidas
680 10 months ago

Vamos!!! +3 💪🏼⚽️ #HalaMadrid

Vamos!!! +3 💪🏼⚽️ #HalaMadrid
5413 10 months ago

Check out some of my favorite things about @theplayerschamp and tune in this weekend at @tpcsawgrass! ⛳ @pgatour

Check out some of my favorite things about @theplayerschamp and tune in this weekend at @tpcsawgrass! ⛳ @pgatour
1672 10 months ago

Back at it tomorrow. 👌🏼

Back at it tomorrow. 👌🏼
1213 10 months ago

There have been some memorable moments at @theplayerschamp... I was lucky enough to have a go at recreating them! What do you think, @TigerWoods? @pgatour

There have been some memorable moments at @theplayerschamp... I was lucky enough to have a go at recreating them! What do you think, @TigerWoods? @pgatour
2695 10 months ago

The #MugChallenge from @pgatour was a little tougher than I expected! Check out the island green and watch the real thing today at @theplayerschamp! 🏌

The #MugChallenge from @pgatour was a little tougher than I expected! Check out the island green and watch the real thing today at @theplayerschamp! 🏌
1831 10 months ago

Strong training session yesterday. Good to be back out there!

Strong training session yesterday. Good to be back out there!
2002 10 months ago

Last summer, I took on one of the greatest tests on the @PGATOUR. Tune into @theplayerschamp at @TPCSawgrass March 14-17th. ⛳💪🏼

Last summer, I took on one of the greatest tests on the @PGATOUR.

Tune into @theplayerschamp at @TPCSawgrass March 14-17th. ⛳💪🏼
6510 10 months ago

Let’s go! 🔜⚽ #UCL

Let’s go! 🔜⚽ #UCL
7149 10 months ago