Need legit and guaranteed cash this Christmas season. Dm for information 📥. All customers gets paid. Process takes minutes to complete. #flips #legit #dm #flipcash #trader #travel #investment #invest #investor #forex #foreignexchange #stockmarket #stocks #nyse #financialfreedom #finance #financial #binaryoptions #binarytrading #uk #usa #usa🇺🇸 #us #lifestyle #motivation

Need legit and guaranteed cash this Christmas season. Dm for information 📥. All customers gets paid. Process takes minutes to complete. 

#flips #legit #dm #flipcash #trader #travel #investment  #invest #investor #forex #foreignexchange #stockmarket #stocks #nyse #financialfreedom #finance #financial #binaryoptions #binarytrading #uk #usa #usa🇺🇸 #us #lifestyle #motivation
0 0 28 days ago

David and Goliath is my favorite underdog story. There is a certain mystery around someone who can succeed and prevail even when the odds are stacked against them. . The Underdog story demystifies this and teaches us HOW to change our weakness into a strength. It all starts in the mind! . #underdog #motivation #life #music #basketball #hiphop #nba #explorepage #underdogs #love #underdogadvantage #deangraziosi #weakness #workyourweakness #nationalunderdogday #strength #againstallodds #odds #maytheoddsbeeverinyourfavor #bettingodds #beattheodds #beatingtheodds #mindset #mind #mindbodysoul #mindsetiseverything

David and Goliath is my favorite underdog story. There is a certain mystery around someone who can succeed and prevail even when the odds are stacked against them.
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The Underdog story demystifies this and teaches us HOW to change our weakness into a strength. It all starts in the mind!
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#underdog #motivation #life #music #basketball #hiphop #nba #explorepage #underdogs #love #underdogadvantage #deangraziosi #weakness #workyourweakness #nationalunderdogday #strength #againstallodds #odds #maytheoddsbeeverinyourfavor #bettingodds #beattheodds #beatingtheodds #mindset #mind #mindbodysoul #mindsetiseverything
0 0 28 days ago
It’s the time of year carrying all the shopping back to the car can be a struggle 😂😂😂🤷 
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#fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #bhfyp
1 0 28 days ago

#Repost @deangraziosi • • • • • • What do you need to DITCH in order to empower your success? ⁣ ⁣ More specifically, what habits do you have to UNLEARN this upcoming week? 🤔⁣ ⁣ I know it sounds very different from what I usually teach, but hear me out…⁣ ⁣ When you’re preparing to go to the next level you might invest in courses, read books, or attend a mastermind to learn more, right?⁣ ⁣ But sometimes the only way new capabilities will sink in is by unlearning habits that DON’T serve you...⁣ ⁣ The hard thing is... many of those lessons came from close family or friends, but I want you to really consider:⁣ ⁣ Is this serving you? ⁣ ⁣ I'm not doubting that those lessons were taught with good intentions, but you've GOTTA get rid of them the moment they stop helping. ⁣ ⁣ If you don’t, they will become roadblocks that will hold you back from your true potential... and from helping the people you love the most. ⁣ ⁣ Once you declutter your mind, you’ll be able to make space for all the new needle-moving wisdom and the capabilities you truly need.⁣ ⁣ So with all that being said, this week I challenge YOU to make a list of lessons/habits you have to unlearn… Share the first one that pops into your mind below! 👇⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #motivation #successhabits #business #knowledge #selfeducation #learning #education #inspiration #success #innovation #entrepreneur #future #gratitude #personaldevelopment #goals #leadership #focus #consistency #grateful #success

#Repost @deangraziosi
• • • • • •
What do you need to DITCH in order to empower your success? ⁣
⁣
More specifically, what habits do you have to UNLEARN this upcoming week? 🤔⁣
⁣
I know it sounds very different from what I usually teach, but hear me out…⁣
⁣
When you’re preparing to go to the next level you might invest in courses, read books, or attend a mastermind to learn more, right?⁣
⁣
But sometimes the only way new capabilities will sink in is by unlearning habits that DON’T serve you...⁣
⁣
The hard thing is... many of those lessons came from close family or friends, but I want you to really consider:⁣
⁣
Is this serving you? ⁣
⁣
I'm not doubting that those lessons were taught with good intentions, but you've GOTTA get rid of them the moment they stop helping. ⁣
⁣
If you don’t, they will become roadblocks that will hold you back from your true potential... and from helping the people you love the most. ⁣
⁣
Once you declutter your mind, you’ll be able to make space for all the new needle-moving wisdom and the capabilities you truly need.⁣
⁣
So with all that being said, this week I challenge YOU to make a list of lessons/habits you have to unlearn… Share the first one that pops into your mind below! 👇⁣
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#motivation #successhabits #business #knowledge #selfeducation #learning #education #inspiration #success #innovation #entrepreneur #future #gratitude #personaldevelopment #goals #leadership #focus #consistency #grateful #success⁣
0 0 28 days ago

LETS TALK ABOUT NUMBERS⚖️ • not gonna lie, i’ve been pretty sad lately because the number on the scale has continuously gone up or plateaued for over a month now... • i started really getting into weight lifting this year and keep seeming to forget that muscle weights 3X more than fat!!! • these pictures are from 9 months apart. April 2020-December 2020. My lowest weight was 167 and YESSIR i will reach that again and continue to lower my weight but for now, going to continue weight lifting and relax a little, maybe eat some kraft dinner and cheese cake? idk but IM SO HAPPY.m with these pictures and these results. • your body changes so much more than just the weight. THE NUMBER ON THE SCALE DOES NOT DEFINE YOU! • #fitnessmotivation #fitness #fitnessjourney #fitspo #gymmotivation #gymlife #gym #workout #workoutmotivation #workinprogress #protein #weightlossjourney #weightloss #weightlossmotivation #weightlosstransformation #transformation #healthylifestyle #healthyfood #healthyliving #healthyeating #health #eatclean #eathealthy #weightlifting #fitfam #fitstagram #bodybuilding #wellness #losingweight #motivation

LETS TALK ABOUT NUMBERS⚖️
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not gonna lie, i’ve been pretty sad lately because the number on the scale has continuously gone up or plateaued for over a month now...
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i started really getting into weight lifting this year and keep seeming to forget that muscle weights 3X more than fat!!! 
•
these pictures are from 9 months apart. April 2020-December 2020. My lowest weight was 167 and YESSIR i will reach that again and continue to lower my weight but for now, going to continue weight lifting and relax a little, maybe eat some kraft dinner and cheese cake? idk but IM SO HAPPY.m with these pictures and these results. 
•
your body changes so much more than just the weight. THE NUMBER ON THE SCALE DOES NOT DEFINE YOU! 
•
#fitnessmotivation #fitness #fitnessjourney #fitspo #gymmotivation #gymlife #gym #workout #workoutmotivation #workinprogress #protein #weightlossjourney #weightloss #weightlossmotivation #weightlosstransformation #transformation #healthylifestyle #healthyfood #healthyliving #healthyeating #health #eatclean #eathealthy #weightlifting #fitfam #fitstagram #bodybuilding #wellness #losingweight #motivation
0 1 28 days ago

If y’all haven’t checked it out already the new tropical scent from @sweetsweat is pure 🔥 Smells great and helps speed up the process of your warm ups! Pair this up with our new XC waist trimmer or any of our other collections of waist trimmers! Make sure y’all visit sportsresearch.com Discount code “Jerry10” @sweetsweat @sportsresearch #sponsored #sweetsweat #2020sweatsquad #sweatsquad #npc #fitnessmotivation #fitness #fit #fitnessjourney #fitspo #fitfam #fitfamily #gym #gymmotivation #gymlife #motivation #igdaily #igers #igfitness #life #lifestyle #motivated #personaltrainer #personaldevelopment #activelifestyle #sportsresearch

If y’all haven’t checked it out already the new tropical scent from @sweetsweat is pure 🔥
Smells great and helps speed up the process of your warm ups!
Pair this up with our new XC waist trimmer or any of our other collections of waist trimmers!

Make sure y’all visit sportsresearch.com
Discount code “Jerry10”

@sweetsweat 
@sportsresearch 

#sponsored #sweetsweat #2020sweatsquad #sweatsquad #npc 
#fitnessmotivation #fitness #fit #fitnessjourney #fitspo #fitfam #fitfamily #gym #gymmotivation #gymlife  #motivation #igdaily #igers #igfitness #life #lifestyle #motivated #personaltrainer #personaldevelopment #activelifestyle #sportsresearch
0 0 28 days ago

while trying to just make it through a plank sesh I like to mix it up and throw some movement in there. • • • • • 🔥💪 #physicalcreativity #pushittothelimit #inspire #believeinyourself #selfcare #happiness #onelove #jahfit #motivation #manifest 🤙🔥

while trying to just make it through a plank sesh I like to mix it up and throw some movement in there.
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#physicalcreativity
#pushittothelimit
#inspire
#believeinyourself
#selfcare
#happiness
#onelove
#jahfit
#motivation
#manifest
🤙🔥
0 0 28 days ago

Remember that even the smallest step can change your life. Striving for perfection can keep you from all of your goals. Progress over perfection always! Tag someone you feel could use these words today. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #happy #motivationalquotes #positivevibes #selfcare #mindset #selflove #positivityonly #positivityiskey #quotes #inspiration #goodvibes #positivityquotes #life #positivitydaily #motivation #goals #positivityiscontagious #loveyourself #success #lifestyle #photography #positivityinspires #instagood #happiness #spreadpositivity #positive #love #positivitymatters #powerofpositivity #positivityrules @lisa_chastain4

Remember that even the smallest step can change your life. 
 
Striving for perfection can keep you from all of your goals. 

Progress over perfection always! 

Tag someone you feel could use these words today. 

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#happy #motivationalquotes #positivevibes #selfcare #mindset #selflove #positivityonly #positivityiskey #quotes #inspiration #goodvibes #positivityquotes #life #positivitydaily #motivation #goals #positivityiscontagious #loveyourself #success #lifestyle #photography #positivityinspires #instagood #happiness #spreadpositivity #positive #love #positivitymatters #powerofpositivity #positivityrules  @lisa_chastain4
0 0 28 days ago

Seu corpo é seu lar, cuide bem dele. 💙 A sociedade nos manipula tanto pra almejar um padrão de corpo específico, e muitas vezes fora da realidade da maioria, que a gente perde o feeling, perde a melhor parte, que é a sensação de cada pequena mudança, cada evolução, cada movimento singular do nosso próprio corpo... Esquece essa pressa de chegar ao corpo x, esquece a pressão de "ter que se parecer com y" Curte suas pequenas conquistas, curte sua disposição que tá bem maior depois que começou a se exercitar, curte a sua saúde em manutenção. Você dá o estímulo e o corpo responde, sem pressa, no seu tempo. Para um pouco de olhar pra TV, instagram... E olha para o espelho, começa a notar a mulher linda e real que tá lá. SE CUIDEM MANAS! USEM MÁSCARA E ÁLCOOL! BEBAM ÁGUA! #borafit #motivation #gym #reallife #workout #girlpower #womanpower

Seu corpo é seu lar, cuide bem dele. 💙
 
A sociedade nos manipula tanto pra almejar um padrão de corpo específico, e muitas vezes fora da realidade da maioria, que a gente perde o feeling, perde a melhor parte, que é a sensação de cada pequena mudança, cada evolução, cada movimento singular do nosso próprio corpo...
 
Esquece essa pressa de chegar ao corpo x, esquece a pressão de
0 2 28 days ago

PIERNAS en CASA sin Equipo💥 --- ✓ Zancadas Búlgaras: 15 Reps x pierna / 4 Series ✓ Sentadillas + Media Sentadilla: 20 Reps / 4 Series ✓ Puente de Glúteos: 20 Reps / 4 Series --- Si te gustó esta rutina dale LIKE📱y compártela! --- Tags: #legworkout l #fitmen #homeworkout l #fitness #fit #gym #bodybuilding #eatclean #healthy #diet #nutrition #weightloss #muscle #training #workout #motivation #fitfam #fitnessmotivation #personaltrainer #instagood #lifestyle #photooftheday l #cuba #venezuela #miami #florida #newyork #losangeles #panama #mexico

PIERNAS en CASA sin Equipo💥
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✓ Zancadas Búlgaras: 15 Reps x pierna / 4 Series
✓ Sentadillas + Media Sentadilla: 20 Reps / 4 Series
✓ Puente de Glúteos: 20 Reps / 4 Series
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Si te gustó esta rutina dale LIKE📱y compártela!
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Tags: #legworkout l #fitmen #homeworkout l #fitness #fit #gym #bodybuilding #eatclean #healthy #diet #nutrition #weightloss #muscle #training #workout #motivation #fitfam #fitnessmotivation #personaltrainer #instagood #lifestyle #photooftheday l #cuba #venezuela #miami #florida #newyork #losangeles #panama #mexico
1 1 28 days ago

@usapowerliftingohio doesnt mind breaking the rules either. Pg.18 “lifters may wear a PROFESSIONALLY made headband.” Looks like a bandana to me guys. #powerlifting #powerlifter #squat #conjugate #wilks #deadlift #benchpress #fitspo #strength #thicc #powerbelly #motivation #power #gym #workout #training #dyel #uspa #usapl #spf #apf #ipf #rps #ipa #gwpl

@usapowerliftingohio doesnt mind breaking the rules either. Pg.18 “lifters may wear a PROFESSIONALLY made headband.” Looks like a bandana to me guys. #powerlifting #powerlifter #squat #conjugate #wilks #deadlift #benchpress #fitspo #strength #thicc #powerbelly #motivation #power #gym #workout #training #dyel #uspa #usapl #spf #apf #ipf #rps #ipa #gwpl
0 0 28 days ago

Are you intelligent, tough, determined, and have a vision? You'd think those are the top qualities of a leader, but we cannot forget emotional intelligence -- the ability to identify and manage one's own emotions, as well as the emotions of others. That's a tough requirement but one that can be fulfilled. Practice ways to relieve stress, communicate more effectively, empathize with others, overcome challenges and defuse conflicts tactfully and with kindness. 💡 💡 💡 💡 💡 #leadership #motivation #success #business #entrepreneur #inspiration #leader #mindset #entrepreneurship #love #coaching #goals #leadershipdevelopment #marketing #leaders #life #training #growth #education #teamwork #community #management #coach #inspire #personaldevelopment #startup #executivesandmanagement #bristolconnect

Are you intelligent, tough, determined, and have a vision? You'd think those are the top qualities of a leader, but we cannot forget emotional intelligence -- the ability to identify and manage one's own emotions, as well as the emotions of others. That's a tough requirement but one that can be fulfilled. Practice ways to relieve stress, communicate more effectively, empathize with others, overcome challenges and defuse conflicts tactfully and with kindness.
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#leadership #motivation #success #business #entrepreneur #inspiration #leader #mindset #entrepreneurship #love #coaching #goals #leadershipdevelopment #marketing #leaders #life #training #growth #education  #teamwork #community #management #coach #inspire #personaldevelopment #startup #executivesandmanagement #bristolconnect
0 0 28 days ago

It’s a beautiful day to be alive 🦋🌟 hitting shoulders today with this workout 👏🏻 these are my fav exercises! slowly getting into a solid routine again, and it makes me feel good (and tired / sore but that’s to be explained). - Complete all sets of one exercise before moving onto the next. Rest 45 seconds between each set. . . Wearing that new leggings from @ak.galleria @splash.pk shirt @alphakleid #shoulderworkout #fitness #workout #gym #bodybuilding #fitnessmotivation #shoulders #gymmotivation #gymlife #motivation #fit #shoulderday #chestworkout #training #fitfam #homeworkout #workoutmotivation #backworkout #muscle #fitnessjourney #shoulder #gains #exercise #strengthtraining #abs #personaltrainer #biceps #healthylifestyle #legday

It’s a beautiful day to be alive 🦋🌟 
hitting shoulders today with this workout 👏🏻 these are my fav exercises!  slowly getting into a solid routine again, and it makes me feel good (and tired / sore but that’s to be explained). 

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Complete all sets of one exercise before moving onto the next. Rest 45 seconds between each set. 
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Wearing that new leggings from @ak.galleria @splash.pk 
shirt @alphakleid 

#shoulderworkout #fitness #workout #gym #bodybuilding #fitnessmotivation #shoulders #gymmotivation #gymlife #motivation #fit #shoulderday #chestworkout #training #fitfam #homeworkout #workoutmotivation #backworkout #muscle #fitnessjourney #shoulder #gains #exercise #strengthtraining #abs #personaltrainer #biceps #healthylifestyle #legday
2 1 28 days ago

Gut ist manchmal nicht gut genug . ... #staystrong#duuechhalten#münster#selflove#motivation#glaubandich🔆

Gut ist manchmal nicht gut genug . ... 
#staystrong#duuechhalten#münster#selflove#motivation#glaubandich🔆
1 0 28 days ago
Them veins do be poppin 
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Use the link in my bio and use code T20CoreyClean to get 20% off! 
@redcon1 
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#bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #training #fitfam #gymlife #muscle #lifestyle #gymmotivation #health #fitnessmodel #bodybuilder #bodytransformation #hardgainer #powerlifting #healthy #instagood #fitspo #instafit #strong #healthylifestyle #exercise #gains #sport @matt_ceno @redconben
2 2 28 days ago

“The worst thing I can be is the same as everybody else.” – Arnold Schwarzenegger😀💯 #motivation #gym #fitness #selfcare #grindlife #positivevibes

“The worst thing I can be is the same as everybody else.” – Arnold Schwarzenegger😀💯 #motivation #gym #fitness #selfcare #grindlife #positivevibes
2 1 28 days ago

Adversity is always right around the corner. If you expect it, you're prepared to seize the moment, not let the struggle beat you down, and make your plans happen anyway. - #workharder #workhardergear #workhardergym #strongertogether #fitness #inspiration #strong #workout #instaworkout #getfit #fitfam #deadlift #liftheavy #getstrong #goals #warmup #noquit #hardwork #getfit #muscle #motivation #bodybuilding #powerlifting #lumberlegs #squat #gym #mindset #mentality

Adversity is always right around the corner. If you expect it, you're prepared to seize the moment, not let the struggle beat you down, and make your plans happen anyway.
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#workharder #workhardergear #workhardergym #strongertogether #fitness #inspiration #strong #workout #instaworkout #getfit #fitfam #deadlift #liftheavy #getstrong #goals #warmup #noquit #hardwork #getfit #muscle #motivation #bodybuilding #powerlifting #lumberlegs #squat #gym #mindset #mentality
1 1 28 days ago

ADA KE MEAL REPLACEMENT BAWAH 100KCAL SAHAJA? Kami bukan sahaja memastikan TruShakes ni sedap dan berkhasiat, tetapi ia sangat rendah kalori iaitu 97kcal sahaja! Sangat sesuai bagi anda yg sedang diet dan nak turunkan kalori serendah mungkin setiap hari! TOTAL Kalori yg RENDAH setiap hari WAJIB dipastikan supaya berat turun secara konsisten! Korang kene cuba tau. Ramai dah kongsikan pd kami kesan yg mereka rasai! Nanti kami share feedback dari mereka ye. Stay tune! Sebarang pertanyaan & order boleh whatsapp 📲0182220256 📲0182220256 📲0182220256 . Atau boleh cari agent #RichDollsEmpire seluruh Malaysia,Brunei, Singapore & Jakarta untuk COD . #trudolly #iphone12 #cantik #flawless #cerah #detox #kurus #pkp #dudukrumah #trufitzputrajaya #fattzura #jeragat #jerawat #trufitz #trufit #fatburner #kitajagakita #gym #slimming #diet #intermittenfastingmalaysia #eatclean #motivation #jomkurus #fazuraskincare #trudollyputrajaya #trushake #trushakes #Trudollycherie

ADA KE MEAL REPLACEMENT BAWAH 100KCAL SAHAJA?

Kami bukan sahaja memastikan TruShakes ni sedap dan berkhasiat, tetapi ia sangat rendah kalori iaitu 97kcal sahaja!

Sangat sesuai bagi anda yg sedang diet dan nak turunkan kalori serendah mungkin setiap hari!

TOTAL Kalori yg RENDAH setiap hari WAJIB dipastikan supaya berat turun secara konsisten! Korang kene cuba tau. Ramai dah kongsikan pd kami kesan yg mereka rasai! Nanti kami share feedback dari mereka ye. Stay tune!

Sebarang pertanyaan & order boleh whatsapp
📲0182220256
📲0182220256
📲0182220256
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Atau boleh cari agent #RichDollsEmpire seluruh Malaysia,Brunei, Singapore & Jakarta untuk COD
.
#trudolly #iphone12 #cantik #flawless #cerah #detox #kurus #pkp #dudukrumah #trufitzputrajaya #fattzura #jeragat #jerawat #trufitz #trufit #fatburner #kitajagakita #gym #slimming #diet #intermittenfastingmalaysia #eatclean #motivation #jomkurus #fazuraskincare #trudollyputrajaya #trushake #trushakes #Trudollycherie
0 0 28 days ago

❤️lindo vestido pra vc PRESENTEAR 🎁 🛵 Entrego no centro de Vespasiano ➡️TAMANHO ÚNICO VESTE DO 36 AO 42• 🤳983510562 💰R$25,00 . . . . . . . . . . . . . . #modafashion,#motivation #mulheresempreendedoras #modapraiafeminina #modapraia #modapraialuxo #biquini #biquinis #biquini3d #biquíni #biquínis #biquinilindo #biquininovo #biquinideluxo #biquinislindos #biquinibrazil #amobiquini #loucasporbiquinis #maiô #maiôs #saidadepraia #estilopraia #praia #hashtagsemportugues #bikini #beachwear #beachfashion #model #motivação #body

❤️lindo vestido pra vc PRESENTEAR 🎁
🛵 Entrego no centro de Vespasiano
➡️TAMANHO ÚNICO VESTE DO 36 AO 42•
🤳983510562
💰R$25,00
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#modafashion,#motivation
 #mulheresempreendedoras #modapraiafeminina #modapraia #modapraialuxo #biquini #biquinis #biquini3d #biquíni #biquínis #biquinilindo #biquininovo #biquinideluxo #biquinislindos #biquinibrazil #amobiquini #loucasporbiquinis #maiô #maiôs #saidadepraia #estilopraia #praia #hashtagsemportugues #bikini #beachwear #beachfashion #model #motivação #body
0 0 28 days ago

😍😍😍😍 Our Beautiful Friend @alliesigz 💯😘👑 - 👄💄👠👙💋 - 𝑷𝑶𝑼𝑵𝑫 ❹ 𝑷𝑶𝑼𝑵𝑫 𝑻𝑽 📺 -- #BeautifulWoman #Models #PublishedModels #UrbanModels #FitnessModels #Curves #Squats #Beauty #Fashion #mmmmm Lit #Abs #Squats #WomanCrush #Mujeres #Modelo #Fitness #Gym #Health #TeamFit #HipHop #FitWoman #EyeCandy #Boxing #Motivation #HipHop #Music #Follow #BootyForDays - WE ARE THE SPORT OF BOXING AND WE ALSO PROMOTE BEAUTIFUL WOMAN ABOUT THEIR BUSINESS

😍😍😍😍 Our Beautiful Friend @alliesigz 💯😘👑 - 👄💄👠👙💋 - 𝑷𝑶𝑼𝑵𝑫 ❹ 𝑷𝑶𝑼𝑵𝑫 𝑻𝑽 📺 -- #BeautifulWoman #Models #PublishedModels #UrbanModels #FitnessModels #Curves #Squats #Beauty #Fashion #mmmmm Lit #Abs #Squats  #WomanCrush #Mujeres #Modelo #Fitness #Gym #Health #TeamFit #HipHop #FitWoman #EyeCandy #Boxing #Motivation #HipHop #Music #Follow #BootyForDays - WE ARE THE SPORT OF BOXING AND WE ALSO PROMOTE BEAUTIFUL WOMAN ABOUT THEIR BUSINESS
1 0 28 days ago

Shop DTL Poetic Apparel Available online now!! Thank you @tcsandownit Magazine for our very own December Promo in your newest issue. Much love and deep appreciation for you recognizing DareToListen Poetry and Apparel. DareToListen?💋 #DTL #Daretolisten #poetry #poem #poet #writer #blogger #selfpublishedauthor #livelaughlove #selflove #motivation #inspire #philly #philadelphia #reader #business #bookworm #books #fashion #fallseason #fallfashion #mens #womens #clothingline #apparel #poeticapparel #graphictees

Shop DTL Poetic Apparel Available online now!!
Thank you @tcsandownit Magazine for our very own December Promo in your newest issue.
Much love and deep appreciation for you recognizing DareToListen Poetry and Apparel.
DareToListen?💋

#DTL #Daretolisten #poetry #poem #poet #writer #blogger #selfpublishedauthor #livelaughlove #selflove #motivation #inspire #philly #philadelphia #reader #business #bookworm #books #fashion #fallseason #fallfashion #mens #womens #clothingline #apparel #poeticapparel #graphictees
1 0 28 days ago

ADA KE MEAL REPLACEMENT BAWAH 100KCAL SAHAJA? Kami bukan sahaja memastikan TruShakes ni sedap dan berkhasiat, tetapi ia sangat rendah kalori iaitu 97kcal sahaja! Sangat sesuai bagi anda yg sedang diet dan nak turunkan kalori serendah mungkin setiap hari! TOTAL Kalori yg RENDAH setiap hari WAJIB dipastikan supaya berat turun secara konsisten! Korang kene cuba tau. Ramai dah kongsikan pd kami kesan yg mereka rasai! Nanti kami share feedback dari mereka ye. Stay tune! Sebarang pertanyaan & order boleh whatsapp 📲0182220256 📲0182220256 📲0182220256 . Atau boleh cari agent #RichDollsEmpire seluruh Malaysia,Brunei, Singapore & Jakarta untuk COD . #trudolly #iphone12 #cantik #flawless #cerah #detox #kurus #pkp #dudukrumah #trufitzputrajaya #fattzura #jeragat #jerawat #trufitz #trufit #fatburner #kitajagakita #gym #slimming #diet #intermittenfastingmalaysia #eatclean #motivation #jomkurus #fazuraskincare #trudollyputrajaya #trushake #trushakes #Trudollycherie

ADA KE MEAL REPLACEMENT BAWAH 100KCAL SAHAJA?

Kami bukan sahaja memastikan TruShakes ni sedap dan berkhasiat, tetapi ia sangat rendah kalori iaitu 97kcal sahaja!

Sangat sesuai bagi anda yg sedang diet dan nak turunkan kalori serendah mungkin setiap hari!

TOTAL Kalori yg RENDAH setiap hari WAJIB dipastikan supaya berat turun secara konsisten! Korang kene cuba tau. Ramai dah kongsikan pd kami kesan yg mereka rasai! Nanti kami share feedback dari mereka ye. Stay tune!

Sebarang pertanyaan & order boleh whatsapp
📲0182220256
📲0182220256
📲0182220256
.
Atau boleh cari agent #RichDollsEmpire seluruh Malaysia,Brunei, Singapore & Jakarta untuk COD
.
#trudolly #iphone12 #cantik #flawless #cerah #detox #kurus #pkp #dudukrumah #trufitzputrajaya #fattzura #jeragat #jerawat #trufitz #trufit #fatburner #kitajagakita #gym #slimming #diet #intermittenfastingmalaysia #eatclean #motivation #jomkurus #fazuraskincare #trudollyputrajaya #trushake #trushakes #Trudollycherie
0 0 28 days ago

2021 GOAL - have you made them?! We are days away from a brand new year, a fresh start to say goodbye to the old and hello to the new!⁠ ⁠ Our mission is to transform the fragmented electrical and communications industry into an integrated energy and technology world!⁠ ⁠ What are your 2021 goals as an individual or business owner?!⁠ ⁠ ENERGY IN ACTION ⁠ ⁠ SOLAR AIR ELECTRICAL TECHNOLOGY BUILDINGS SECURITY⁠ ⁠ 📱 1300 797 468⁠ 📧 info@powerintegration.com.au⁠ 🖥️ www.powerintegration.com.au⁠ ⁠ #powerintegration #energyinaction #solar #air #electrical #technology #buildings #security

2021 GOAL - have you made them?! We are days away from a brand new year, a fresh start to say goodbye to the old and hello to the new!⁠
⁠
Our mission is to transform the fragmented electrical and communications industry into an integrated energy and technology world!⁠
⁠
What are your 2021 goals as an  individual or business owner?!⁠
⁠
ENERGY IN ACTION ⁠
⁠
SOLAR  AIR  ELECTRICAL  TECHNOLOGY  BUILDINGS  SECURITY⁠
⁠
📱 1300 797 468⁠
📧 info@powerintegration.com.au⁠
🖥️ www.powerintegration.com.au⁠
⁠
#powerintegration #energyinaction #solar #air #electrical #technology #buildings #security
2 1 28 days ago

Slowly getting some strength back on the deadlift after months of not deadlifting during quarantine, focusing on form and slowly improving. - More videos coming soon! #Bodybuilding #fitness #gym #motivation #deadlift

Slowly getting some strength back on the deadlift after months of not deadlifting during quarantine, focusing on form and slowly improving.
- More videos coming soon!
#Bodybuilding #fitness #gym #motivation #deadlift
0 1 28 days ago

Push yourself to your limits!  Whenever you feel you are down and done, try and go the extra mile. Our bodies are capable of it. Lower the weight and keep pushing till you can’t push anymore. For example, after leg day you should be barely able to walk for a little while. No matter the size or strength, I believe in you all!  Let's do this! 💪🏋️‍♂️ Credit to @itlivesitbreathes for their song Elevated  #BustSomeHeads #Weights #GrowTogether #WorkHard #BeastMode #Plantbased #Workout #KeepPushing #LetsGetFit #HealthAndFitness #HealtyEating #Motivation #GymLife #BodyBuilding #Vegan #FitFam #NeverGiveUp #Fitness #WeightLifting #Fruit #Yoga #Fit #MindAndBody #Calisthenics #CrossFit #Powerlifting #FitnessMotivation #HealthyLiving #HomeGym #ItlivesItbreathes

Push yourself to your limits! 

Whenever you feel you are down and done, try and go the extra mile. Our bodies are capable of it. Lower the weight and keep pushing till you can’t push anymore. For example, after leg day you should be barely able to walk for a little while. No matter the size or strength, I believe in you all! 

Let's do this! 💪🏋️‍♂️

Credit to @itlivesitbreathes for their song Elevated 

#BustSomeHeads #Weights #GrowTogether #WorkHard #BeastMode #Plantbased #Workout #KeepPushing #LetsGetFit #HealthAndFitness #HealtyEating #Motivation #GymLife #BodyBuilding #Vegan #FitFam #NeverGiveUp #Fitness #WeightLifting #Fruit #Yoga #Fit #MindAndBody #Calisthenics #CrossFit #Powerlifting #FitnessMotivation #HealthyLiving #HomeGym #ItlivesItbreathes
1 0 28 days ago

Debie participated in our 3 Day Trial Challenge and won $20! 💰 But do you know the most exciting part of that?! 🎆 She also lost 2 pounds and gained a lot of helpful information. 🎉 Help me in congratulating Debie on her win! 🎊🎊 #herbalife #herbalifenutrition #fitness #diet #healthylifestyle #herbalifeshake #shake #herbaliferesults #healthy #workout #healthyfood #herbalifecoach #weightloss #lifestyle #imyourcoach #motivation #dietherbalife #3daytrial #fitnessmotivation #detox #healthyliving #wellness #challenge #3daytrialchallenge

Debie participated in our 3 Day Trial Challenge and won $20! 💰
But do you know the most exciting part of that?! 🎆 She also lost 2 pounds and gained a lot of helpful information. 🎉
Help me in congratulating Debie on her win! 🎊🎊

#herbalife #herbalifenutrition #fitness #diet #healthylifestyle #herbalifeshake #shake #herbaliferesults #healthy #workout #healthyfood #herbalifecoach #weightloss #lifestyle #imyourcoach #motivation #dietherbalife #3daytrial #fitnessmotivation #detox #healthyliving #wellness #challenge #3daytrialchallenge
2 1 28 days ago

Con Chicha hoy brindo por ti ♥️🇨🇴 Me encanto ver en el camino tantos grupos de ciclistas , el amor por el deporte ! #represadetomine #chicha #colombia #guatavita #2020 #bebidasfermentadas #sinfiltros

Con Chicha hoy brindo por ti ♥️🇨🇴 
Me encanto ver en el camino tantos grupos de ciclistas , el amor por el deporte ! #represadetomine #chicha #colombia #guatavita #2020 #bebidasfermentadas  #sinfiltros
0 1 28 days ago

How does he make it looks effortless ? 😵💥😍 • 🏆Tag your Friends ⚡️Follow: @thenicsmonster ⚡️Follow: @thenicsmonster ⚡️Follow: @thenicsmonster • Credits: @ablizovramil

How does he make it looks effortless ? 😵💥😍
•
🏆Tag your Friends
⚡️Follow: @thenicsmonster
⚡️Follow: @thenicsmonster
⚡️Follow: @thenicsmonster
•
Credits: @ablizovramil
4 1 28 days ago
Philippiens 2:12 Ainsi, mes bien-aimés, comme vous avez toujours obéi, travaillez à votre salut avec crainte et tremblement,

#developpementpersonnel #workout #work ##workoutathome #workoutroutine #workouts #workonyourself #motivation #workoutoftheday #meditation #citation #citationdujour #citations #transformation #transmutation #leadership #discipline #travail #determination 

Image by @_brunhel_
1 0 28 days ago

I am an unstoppable force of passion & fury, there is not a single thing in this tired world that can keep me down.

I am an unstoppable force of passion & fury, there is not a single thing in this tired world that can keep me down.
38 1 28 days ago

Physique 💯

Physique 💯
0 1 28 days ago

Change your mind. Change your life @spiritualbalm.💡 #growthmindset #thoughtfulthursday

Change your mind. Change your life @spiritualbalm.💡
#growthmindset #thoughtfulthursday
3 1 28 days ago

Your reminder to do the basics well. . Do the basics well and everything else will follow. . . 20 MIN AMRAP: 10 Push Ups 5 Pull Ups How many rounds can you do in 20 minutes? . . Hammer the basics. Pursue Excellence. #basics #pursueexcellence

Your reminder to do the basics well.
.
Do the basics well and everything else will follow. .
.
20 MIN AMRAP:

10 Push Ups

5 Pull Ups

How many rounds can you do in 20 minutes? .
.
Hammer the basics. 
Pursue Excellence.
#basics #pursueexcellence
48 1 28 days ago

Fun Active Recovery Day with this hottie @gabygabyp . 10min Easy Row 5 Sets 20sec Dual KB Hollow Hold 20sec Dual KB Flutter 20sec Dual KB Deadbug 60sec rest 10min Easy Bike 5 Sets 20sec Side Plank Hip Taps R 20sec Side Plank Hip Taps L 20sec Army Plank Crawlers 60sec rest 10min Easy Run December Challenge 12 Burpees 24 squats 24 push-ups 24 Russian twist medicine ball . . . #activerecoveryday #bmfgarage #bmftribe #norestdays #motivationallifestyle

Fun Active Recovery Day with this hottie @gabygabyp 
.

10min Easy Row

5 Sets
20sec Dual KB Hollow Hold
20sec Dual KB Flutter
20sec Dual KB Deadbug
60sec rest 

10min Easy Bike

5 Sets
20sec Side Plank Hip Taps R
20sec Side Plank Hip Taps L
20sec Army Plank Crawlers
60sec rest 

10min Easy Run
December Challenge 
12 Burpees
24 squats 
24 push-ups 
24 Russian twist medicine ball
.
.
.
#activerecoveryday #bmfgarage #bmftribe #norestdays #motivationallifestyle
0 1 28 days ago

0 1 28 days ago
Beach Workout💯@ulissesworld 
.
.
.
Shoutouts/Promotions📲DM

#bodybuilding #workout #training #fitness #gym #motivation #gymlife #fitnessaddict #chest #back
37 1 28 days ago

The most ideal place to light the menorah is outside the door of the house that faces the street, to publicize the miracle of Chanukah. The menorah should be placed on the left side of the entrance, since the mezuzah is on the right side, so that a person who enters the doorway will thereby be surrounded by mitzvot. Chanukah candles illuminate after nightfall, to remind us that even in our darkest moments we have the potential to illuminate the universe. As the dark nights get longer and colder, the Festival of Lights helps us turn our homes into beacons that warm the world with a Divine glow. In eight short days, the Chanukah season fuels our homes and hearts to spread goodness, warmth and light to a world sorely in need. Let us light the Chanukah Menorah as a symbol and message of the triumph of freedom over oppression, of spirit over matter, and of light over darkness. #sharethelight #festivaloflights #hanukkah #2020 #jewishandproud

The most ideal place to light the menorah is outside the door of the house that faces the street, to publicize the miracle of Chanukah. The menorah should be placed on the left side of the entrance, since the mezuzah is on the right side, so that a person who enters the doorway will thereby be surrounded by mitzvot.

Chanukah candles illuminate after nightfall, to remind us that even in our darkest moments we have the potential to illuminate the universe.

As the dark nights get longer and colder,
the Festival of Lights helps us turn our homes into beacons that warm the world with a Divine glow. In eight short days, the Chanukah season fuels our homes and hearts to spread goodness, warmth and light to a world sorely in need.

Let us light the Chanukah Menorah as a symbol and message of the triumph of freedom over oppression, of spirit over matter, and of light over darkness.

#sharethelight #festivaloflights #hanukkah #2020 #jewishandproud
1 1 28 days ago

I had to rp the video 🤦🏾‍♀️ Y’all go follow my baby @flossy.fitness 🥺 🎥: @miliantimes x @milianbucks

I had to rp the video 🤦🏾‍♀️

Y’all go follow my baby @flossy.fitness 🥺

🎥: @miliantimes x @milianbucks
10 2 28 days ago

Wow!! A nice way to wrap up Thursday. Highly recommend the Suju Bento @ $28.00 🤤🤤🤤🤤🤤 .. the Danchelin drools are out. Don’t forget to ask for seasoned rice 👍👍👍

Wow!! A nice way to wrap up Thursday. Highly recommend the Suju Bento @ $28.00 🤤🤤🤤🤤🤤 .. the Danchelin drools are out. Don’t forget to ask for seasoned rice 👍👍👍
46 7 29 days ago

Its has to be fun to exercise, you have to find your way, I found it when I was 5 years old, Gymnastics.. still working for me and it feels like im Spiderman when I do my backflips 😀🐺💂👷‍♂️ #gymnasts #gymnastics #gymnast #gymnasticslife #gym #gymnastic #flexible #gymnastique #gymnasticscoach #gymnastlife #gymnasticsfun #unevenbars #balancebeam #flexibility #lovegymnastics #gymnasticsshoutouts #beam #usagymnastics #gymnasticsfails #gymnasticslove #vault #training #tumbling #gymnasticsvideos #artisticgymnastics #gymnasticsforlife #gymlife #gymmotivation #motivation #bhfyp

Its has to be fun to exercise, you have to find your way, I found it when I was 5 years old, Gymnastics.. still working for me and it feels like im Spiderman when I do my backflips 😀🐺💂👷‍♂️
#gymnasts #gymnastics #gymnast #gymnasticslife #gym #gymnastic #flexible #gymnastique #gymnasticscoach #gymnastlife #gymnasticsfun #unevenbars #balancebeam #flexibility #lovegymnastics #gymnasticsshoutouts #beam #usagymnastics #gymnasticsfails #gymnasticslove #vault #training #tumbling #gymnasticsvideos #artisticgymnastics #gymnasticsforlife #gymlife #gymmotivation #motivation #bhfyp
254 6 44 days ago

2017

2017
6464 176 3 years ago

2012

2012
1411 103 5 years ago

2010

2010
1303 90 5 years ago